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Log

Date Workout Score Ave Comments Action
03/12/25 5:05 1,065m 2:23.3 View workout
03/12/25 15:53 3,955m 2:00.5 View workout
03/12/25 15:49 3,906m 2:01.5 View workout
03/12/25 6:51 1,518m 2:15.6 View workout
03/12/25 2:28 502m 2:27.5 View workout
03/11/25 4x15:00/1:00r 14,143m 2:07.2 View workout
03/10/25 20x250m/0:45r 16:52.6 1:41.2 View workout
03/09/25 4x15:00/1:00r 14,149m 2:07.2 View workout
03/09/25 6:43.1 2,000m 1:40.7

SIRC 2025

 View workout
03/07/25 45:00 10,359m 2:10.3 View workout
03/07/25 1:11 218m 2:42.8 View workout
03/07/25 6:48 1,568m 2:10.1 View workout
03/05/25 3x2000m/2:00r 24:00.9 2:00.0 View workout
03/05/25 16:48 4,014m 2:05.6 View workout
03/03/25 6:43.3 2,000m 1:40.8

2x1k 9:55r
1:41.2
1:40.4
Working on 2k target pace of 1:41.2

 View workout
03/01/25 2000m 6:59.4 1:44.8 View workout
03/01/25 10:07 2,347m 2:09.4 View workout
03/01/25 6:51.9 2,000m 1:42.9 View workout
02/28/25 1:00:00.0 14,377m 2:05.1 View workout
02/25/25 12x250m/0:45r 9:54.3 1:39.0 View workout
02/24/25 4x10:00/5:00r 10,684m 1:52.3 View workout
02/24/25 6:04 1,343m 2:15.5 View workout
02/23/25 4x15:00/1:00r 14,144m 2:07.2 View workout
02/22/25 5:06 1,003m 2:32.9 View workout
02/22/25 4x5:00/5:00r 5,734m 1:44.6 View workout