Barclay McIvor 4x10:00/5:00r row
10,684
Meters
40:00.0
Time
1:52.3
Pace
764
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,782 |
| Overall Time | 1:00:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 123 |
February 24, 2025 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,684 | 1:52.3 | 247 | 1150 | 27 | |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 28 | |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 27 | |
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 27 | |
| 10:00.0 | 2,700 | 1:51.1 | 255 | 1178 | 27 | |
| r98 |
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Workout Graph
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