Barclay McIvor 15:53 row
3,955
Meters
15:53.6
Time
2:00.5
Pace
260
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 128 |
March 12, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.6 | 3,955 | 2:00.5 | 200 | 987 | 20 | 141 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 | 143 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 131 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | 144 |
| 15:53.6 | 221 | 2:01.2 | 196 | 975 | 18 | 147 |
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Workout Graph
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