Barclay McIvor 3x2000m/2:00r row
6,000
Meters
24:00.9
Time
2:00.0
Pace
400
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 30:00.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 123 |
March 05, 2025 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.9 | 6,000 | 2:00.0 | 202 | 995 | 25 | |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 25 | |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1051 | 28 | |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 930 | 25 | |
| r58 |
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Workout Graph
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