Barclay McIvor 16:48 row
4,014
Meters
16:48.7
Time
2:05.6
Pace
255
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 122 |
March 05, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.7 | 4,014 | 2:05.6 | 176 | 907 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 28 |
| 16:48.7 | 407 | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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