Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/18/20 | 8:28.0 | 2,000m | 2:07.0 | Dynamic | View workout | |
| 05/16/20 | 4:35 | 1,023m | 2:14.5 | RowErg | View workout | |
| 05/16/20 | 30:00 | 8,192m | 1:49.8 | RowErg | View workout | |
| 05/16/20 | 8:50 | 2,030m | 2:10.7 | RowErg | View workout | |
| 05/14/20 | 1:00:00.0 | 15,519m | 1:55.9 | Dynamic | View workout | |
| 05/14/20 | 8:27.0 | 2,000m | 2:06.7 | Dynamic | View workout | |
| 05/13/20 | 1:30:00.0 | 22,556m | 1:59.7 | Dynamic | View workout | |
| 05/13/20 | 1000m | Dynamic | View workout | |||
| 05/12/20 | 5:20 | 1,253m | 2:07.8 | RowErg | View workout | |
| 05/12/20 | 30:00 | 8,062m | 1:51.6 | RowErg | View workout | |
| 05/12/20 | 6:10 | 1,341m | 2:18.0 | RowErg | View workout | |
| 05/10/20 | 1:20:47.7 | 21,097m | 1:54.8 | Dynamic | View workout | |
| 05/10/20 | 1000m | Dynamic | View workout | |||
| 05/09/20 | 8:36 | 2,059m | 2:05.4 | RowErg | View workout | |
| 05/09/20 | 30:00 | 7,714m | 1:56.6 | RowErg | View workout | |
| 05/09/20 | 9:32 | 2,092m | 2:16.7 | RowErg | View workout | |
| 05/08/20 | v3:00/1:00r...5 | 4,100m | 1:49.7 | RowErg | View workout | |
| 05/08/20 | 5:06 | 1,123m | 2:16.3 | RowErg | View workout | |
| 05/08/20 | 1:00 | 352m | 1:25.2 | RowErg | View workout | |
| 05/08/20 | 14:20 | 3,014m | 2:22.7 | RowErg | View workout | |
| 05/06/20 | 1:00:00.0 | 15,672m | 1:54.8 | Dynamic | View workout | |
| 05/06/20 | 1000m | Dynamic | View workout | |||
| 05/05/20 | 6:28 | 1,517m | 2:08.1 | RowErg | View workout | |
| 05/05/20 | v10:00/3:00r...4 | 5,721m | 1:44.8 | RowErg | View workout | |
| 05/05/20 | 6:12 | 1,480m | 2:05.8 | RowErg | View workout |