Tony Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/08/20 |
1:00 |
352m |
1:25.2 |
RowErg |
View workout
|
05/08/20 |
14:20 |
3,014m |
2:22.7 |
RowErg |
View workout
|
05/06/20 |
1:00:00.0 |
15,672m |
1:54.8 |
Dynamic |
View workout
|
05/06/20 |
1000m |
|
|
Dynamic |
View workout
|
05/05/20 |
6:28 |
1,517m |
2:08.1 |
RowErg |
View workout
|
05/05/20 |
v10:00/3:00r...4 |
5,721m |
1:44.8 |
RowErg |
View workout
|
05/05/20 |
6:12 |
1,480m |
2:05.8 |
RowErg |
View workout
|
05/04/20 |
4:25 |
1,034m |
2:08.3 |
RowErg |
View workout
|
05/04/20 |
30:03 |
7,873m |
1:54.5 |
RowErg |
View workout
|
05/04/20 |
7:04 |
1,600m |
2:12.7 |
RowErg |
View workout
|
05/03/20 |
19:30.0 |
5,700m |
1:42.6 |
Dynamic |
View workout
|
05/03/20 |
9:20.0 |
2,100m |
2:13.3 |
Dynamic |
View workout
|
05/02/20 |
5:50 |
1,316m |
2:13.0 |
RowErg |
View workout
|
05/02/20 |
30:00 |
8,041m |
1:51.9 |
RowErg |
View workout
|
05/02/20 |
9:09 |
2,009m |
2:16.8 |
RowErg |
View workout
|
05/01/20 |
1:30:00.0 |
22,532m |
1:59.8 |
Dynamic |
View workout
|
05/01/20 |
4:06.8 |
1,000m |
2:03.4 |
Dynamic |
View workout
|
04/30/20 |
9:33 |
2,257m |
2:07.0 |
RowErg |
View workout
|
04/30/20 |
5000m |
18:18.2 |
1:49.8 |
RowErg |
View workout
|
04/30/20 |
14:59 |
3,254m |
2:18.2 |
RowErg |
View workout
|
04/28/20 |
4:26 |
1,022m |
2:10.4 |
RowErg |
View workout
|
04/28/20 |
2000m |
6:49.2 |
1:42.3 |
RowErg |
View workout
|
04/28/20 |
14:08 |
3,011m |
2:20.9 |
RowErg |
View workout
|
04/27/20 |
4:51 |
1,105m |
2:11.9 |
RowErg |
View workout
|
04/27/20 |
v1000m/4:00r...4 |
4,000m |
1:42.7 |
RowErg |
View workout
|