Tony Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/20 |
4:15 |
954m |
2:14.0 |
RowErg |
View workout
|
05/20/20 |
1:30:00.0 |
22,343m |
2:00.8 |
Dynamic |
View workout
|
05/20/20 |
4:15.0 |
1,000m |
2:07.5 |
Dynamic |
View workout
|
05/19/20 |
4:21 |
1,018m |
2:08.3 |
RowErg |
View workout
|
05/19/20 |
19:00 |
5,223m |
1:49.1 |
RowErg |
View workout
|
05/19/20 |
13:14 |
2,965m |
2:13.9 |
RowErg |
View workout
|
05/18/20 |
40:00.0 |
10,528m |
1:53.9 |
Dynamic |
View workout
|
05/18/20 |
8:28.0 |
2,000m |
2:07.0 |
Dynamic |
View workout
|
05/16/20 |
4:35 |
1,023m |
2:14.5 |
RowErg |
View workout
|
05/16/20 |
30:00 |
8,192m |
1:49.8 |
RowErg |
View workout
|
05/16/20 |
8:50 |
2,030m |
2:10.7 |
RowErg |
View workout
|
05/14/20 |
1:00:00.0 |
15,519m |
1:55.9 |
Dynamic |
View workout
|
05/14/20 |
8:27.0 |
2,000m |
2:06.7 |
Dynamic |
View workout
|
05/13/20 |
1:30:00.0 |
22,556m |
1:59.7 |
Dynamic |
View workout
|
05/13/20 |
1000m |
|
|
Dynamic |
View workout
|
05/12/20 |
5:20 |
1,253m |
2:07.8 |
RowErg |
View workout
|
05/12/20 |
30:00 |
8,062m |
1:51.6 |
RowErg |
View workout
|
05/12/20 |
6:10 |
1,341m |
2:18.0 |
RowErg |
View workout
|
05/10/20 |
1:20:47.7 |
21,097m |
1:54.8 |
Dynamic |
View workout
|
05/10/20 |
1000m |
|
|
Dynamic |
View workout
|
05/09/20 |
8:36 |
2,059m |
2:05.4 |
RowErg |
View workout
|
05/09/20 |
30:00 |
7,714m |
1:56.6 |
RowErg |
View workout
|
05/09/20 |
9:32 |
2,092m |
2:16.7 |
RowErg |
View workout
|
05/08/20 |
v3:00/1:00r...5 |
4,100m |
1:49.7 |
RowErg |
View workout
|
05/08/20 |
5:06 |
1,123m |
2:16.3 |
RowErg |
View workout
|