Tony Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/20 |
v1:40/1:00r...10 |
4,715m |
1:46.0 |
RowErg |
View workout
|
07/17/20 |
5:57 |
1,302m |
2:17.1 |
RowErg |
View workout
|
07/15/20 |
2:23 |
519m |
2:18.3 |
RowErg |
View workout
|
07/15/20 |
v4:00/1:00r...12 |
12,522m |
1:54.9 |
RowErg |
View workout
|
07/15/20 |
2:07 |
507m |
2:05.4 |
RowErg |
View workout
|
07/13/20 |
4:43 |
1,021m |
2:19.0 |
RowErg |
View workout
|
07/13/20 |
v4:00/1:00r...8 |
8,339m |
1:55.1 |
RowErg |
View workout
|
07/13/20 |
4:36 |
1,020m |
2:15.5 |
RowErg |
View workout
|
07/12/20 |
4:42 |
1,022m |
2:18.1 |
RowErg |
View workout
|
07/12/20 |
30:00 |
7,509m |
1:59.8 |
RowErg |
View workout
|
07/12/20 |
4:30 |
1,026m |
2:11.9 |
RowErg |
View workout
|
07/06/20 |
6:44.0 |
1,504m |
2:14.3 |
Dynamic |
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|
07/06/20 |
1:00:00.0 |
14,537m |
2:03.8 |
Dynamic |
View workout
|
07/01/20 |
2:22 |
519m |
2:17.6 |
RowErg |
View workout
|
07/01/20 |
v4:00/1:00r...12 |
12,487m |
1:55.3 |
RowErg |
View workout
|
07/01/20 |
1:24 |
352m |
1:59.6 |
RowErg |
View workout
|
06/29/20 |
4:27 |
1,025m |
2:10.2 |
RowErg |
View workout
|
06/29/20 |
v15:00/1:30r...4 |
15,065m |
1:59.4 |
RowErg |
View workout
|
06/29/20 |
4:39 |
1,021m |
2:16.8 |
RowErg |
View workout
|
06/28/20 |
6:23.0 |
1,500m |
2:07.6 |
Dynamic |
View workout
|
06/28/20 |
1:00:00.0 |
14,636m |
2:02.9 |
Dynamic |
View workout
|
06/25/20 |
2:55 |
663m |
2:12.0 |
RowErg |
View workout
|
06/25/20 |
v500m/1:00r...10 |
5,000m |
1:49.2 |
RowErg |
View workout
|
06/25/20 |
4:19 |
894m |
2:24.9 |
RowErg |
View workout
|
06/22/20 |
6:35 |
1,515m |
2:10.6 |
RowErg |
View workout
|