Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/04/20 | 1:24:22.8 | 21,097m | 1:59.9 | Dynamic | View workout | |
| 06/04/20 | 4:23.0 | 1,000m | 2:11.5 | Dynamic | View workout | |
| 06/03/20 | 1:24:22.5 | 21,097m | 1:59.9 | Dynamic | View workout | |
| 06/03/20 | 2:02.0 | 500m | 2:02.0 | Dynamic | View workout | |
| 06/02/20 | 8:45 | 2,018m | 2:10.2 | RowErg | View workout | |
| 06/02/20 | 19:00 | 5,246m | 1:48.6 | RowErg | View workout | |
| 06/02/20 | 0:45 | 202m | 1:51.3 | RowErg | View workout | |
| 06/01/20 | 5:32 | 1,288m | 2:08.9 | RowErg | View workout | |
| 06/01/20 | v500m/1:00r...10 | 5,000m | 1:46.1 | RowErg | View workout | |
| 06/01/20 | 6:33 | 1,523m | 2:09.2 | RowErg | View workout | |
| 05/29/20 | 1:30:00.0 | 22,202m | 2:01.6 | Dynamic | View workout | |
| 05/29/20 | 2:07.0 | 500m | 2:07.0 | Dynamic | View workout | |
| 05/28/20 | 1:00:00.0 | 15,012m | 1:59.9 | Dynamic | View workout | |
| 05/28/20 | 4:22.0 | 1,000m | 2:11.0 | Dynamic | View workout | |
| 05/27/20 | 7:20 | 1,589m | 2:18.4 | RowErg | View workout | |
| 05/27/20 | 5000m | 18:05.1 | 1:48.5 | RowErg | View workout | |
| 05/27/20 | 8:40 | 1,946m | 2:13.6 | RowErg | View workout | |
| 05/23/20 | 22:00 | 5,016m | 2:11.5 | RowErg | View workout | |
| 05/23/20 | v3:00/1:00r...7 | 5,839m | 1:47.8 | RowErg | View workout | |
| 05/23/20 | 6:38 | 1,431m | 2:19.1 | RowErg | View workout | |
| 05/22/20 | 6:14 | 1,424m | 2:11.4 | RowErg | View workout | |
| 05/22/20 | 1:00:00 | 15,448m | 1:56.5 | RowErg | View workout | |
| 05/22/20 | 6:47 | 1,521m | 2:13.8 | RowErg | View workout | |
| 05/21/20 | 8:05 | 1,802m | 2:14.7 | RowErg | View workout | |
| 05/21/20 | 30:00 | 7,699m | 1:56.8 | RowErg | View workout |