Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/27/20 | 13:33 | 3,024m | 2:14.5 | RowErg | View workout | |
| 04/26/20 | 9:15.7 | 2,600m | 1:46.8 | Dynamic | View workout | |
| 04/26/20 | 990m | Dynamic | View workout | |||
| 04/25/20 | 1000m | 4:15.8 | 2:07.9 | RowErg | View workout | |
| 04/25/20 | v1:00/0:30r...30 | 8,393m | 1:47.2 | RowErg | View workout | |
| 04/25/20 | 1:39 | 402m | 2:03.1 | RowErg | View workout | |
| 04/25/20 | 1000m | 4:31.6 | 2:15.8 | RowErg | View workout | |
| 04/24/20 | 1000m | 4:15.7 | 2:07.8 | RowErg | View workout | |
| 04/24/20 | 30:00 | 8,012m | 1:52.3 | RowErg | View workout | |
| 04/24/20 | 1000m | 4:24.9 | 2:12.4 | RowErg | View workout | |
| 04/22/20 | 1:30:00.0 | 22,533m | 1:59.8 | Dynamic | View workout | |
| 04/22/20 | 1000m | Dynamic | View workout | |||
| 04/21/20 | 2:12 | 513m | 2:08.8 | RowErg | View workout | |
| 04/21/20 | 10x1:40/1:00r | 4,938m | 1:41.2 | RowErg | View workout | |
| 04/21/20 | 7:31 | 1,645m | 2:17.2 | RowErg | View workout | |
| 04/20/20 | 38:38.0 | 10,000m | 1:55.9 | Dynamic | View workout | |
| 04/20/20 | 2000m | Dynamic | View workout | |||
| 04/18/20 | 20x1:00/1:00r | 6,039m | 1:39.3 | RowErg | View workout | |
| 04/18/20 | 11:50 | 2,526m | 2:20.5 | RowErg | View workout | |
| 04/17/20 | 1:30:00.0 | 22,528m | 1:59.8 | Dynamic | View workout | |
| 04/17/20 | 1000m | Dynamic | View workout | |||
| 04/16/20 | 10:18 | 2,015m | 2:33.5 | RowErg | View workout | |
| 04/15/20 | 1:00:00.0 | 15,195m | 1:58.4 | Dynamic | ||
| 04/15/20 | 1000m | Dynamic | View workout | |||
| 04/15/20 | 1:00.0 | 301m | 1:39.6 | RowErg | View workout |