Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/20 | 4:25 | 1,034m | 2:08.3 | RowErg | View workout | |
| 05/04/20 | 30:03 | 7,873m | 1:54.5 | RowErg | View workout | |
| 05/04/20 | 7:04 | 1,600m | 2:12.7 | RowErg | View workout | |
| 05/03/20 | 19:30.0 | 5,700m | 1:42.6 | Dynamic | View workout | |
| 05/03/20 | 9:20.0 | 2,100m | 2:13.3 | Dynamic | View workout | |
| 05/02/20 | 5:50 | 1,316m | 2:13.0 | RowErg | View workout | |
| 05/02/20 | 30:00 | 8,041m | 1:51.9 | RowErg | View workout | |
| 05/02/20 | 9:09 | 2,009m | 2:16.8 | RowErg | View workout | |
| 05/01/20 | 1:30:00.0 | 22,532m | 1:59.8 | Dynamic | View workout | |
| 05/01/20 | 4:06.8 | 1,000m | 2:03.4 | Dynamic | View workout | |
| 04/30/20 | 9:33 | 2,257m | 2:07.0 | RowErg | View workout | |
| 04/30/20 | 5000m | 18:18.2 | 1:49.8 | RowErg | View workout | |
| 04/30/20 | 14:59 | 3,254m | 2:18.2 | RowErg | View workout | |
| 04/28/20 | 4:26 | 1,022m | 2:10.4 | RowErg | View workout | |
| 04/28/20 | 2000m | 6:49.2 | 1:42.3 | RowErg | View workout | |
| 04/28/20 | 14:08 | 3,011m | 2:20.9 | RowErg | View workout | |
| 04/27/20 | 4:51 | 1,105m | 2:11.9 | RowErg | View workout | |
| 04/27/20 | v1000m/4:00r...4 | 4,000m | 1:42.7 | RowErg | View workout | |
| 04/27/20 | 13:33 | 3,024m | 2:14.5 | RowErg | View workout | |
| 04/26/20 | 9:15.7 | 2,600m | 1:46.8 | Dynamic | View workout | |
| 04/26/20 | 990m | Dynamic | View workout | |||
| 04/25/20 | 1000m | 4:15.8 | 2:07.9 | RowErg | View workout | |
| 04/25/20 | v1:00/0:30r...30 | 8,393m | 1:47.2 | RowErg | View workout | |
| 04/25/20 | 1:39 | 402m | 2:03.1 | RowErg | View workout | |
| 04/25/20 | 1000m | 4:31.6 | 2:15.8 | RowErg | View workout |