Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/20 | 1:00:00.0 | 14,178m | 2:06.9 | Dynamic | View workout | |
| 03/30/20 | 500m | Dynamic | View workout | |||
| 03/29/20 | 30:00 | 7,039m | 2:07.8 | RowErg | View workout | |
| 03/29/20 | 32:00.0 | 8,775m | 1:49.4 | Dynamic | View workout | |
| 03/29/20 | 2500m | Dynamic | View workout | |||
| 03/28/20 | 30:00.0 | 7,761m | 1:55.9 | Dynamic | View workout | |
| 03/28/20 | 1500m | Dynamic | View workout | |||
| 03/27/20 | 30:00.0 | 7,548m | 1:59.2 | Dynamic | View workout | |
| 03/27/20 | 1000m | Dynamic | View workout | |||
| 03/24/20 | 35:20.0 | 9,300m | 1:53.9 | Dynamic | View workout | |
| 03/24/20 | 1000m | Dynamic | View workout | |||
| 03/23/20 | 47:57.3 | 12,000m | 1:59.8 | Dynamic | View workout | |
| 03/23/20 | 1500m | Dynamic | View workout | |||
| 03/22/20 | 1000m | 4:27.3 | 2:13.6 | RowErg | View workout | |
| 03/22/20 | 30:00 | 7,908m | 1:53.8 | RowErg | View workout | |
| 03/22/20 | 1000m | 4:13.6 | 2:06.8 | RowErg | View workout | |
| 03/19/20 | 46:23.2 | 12,000m | 1:55.9 | Dynamic | View workout | |
| 03/19/20 | 1000m | Dynamic | View workout | |||
| 03/18/20 | 1000m | 4:15.7 | 2:07.8 | RowErg | View workout | |
| 03/18/20 | v500m/1:40r...20 | 10,000m | 1:45.5 | RowErg | View workout | |
| 03/18/20 | 500m | 2:01.3 | 2:01.3 | RowErg | View workout | |
| 03/16/20 | 19:19.0 | 5,000m | 1:55.9 | Dynamic | View workout | |
| 03/16/20 | 1000m | RowErg | View workout | |||
| 03/15/20 | 1000m | 4:19.9 | 2:09.9 | RowErg | View workout | |
| 03/15/20 | v500m/1:00r...10 | 5,000m | 1:42.1 | RowErg | View workout |