Tony Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/04/20 |
22m |
0:12.0 |
4:32.7 |
RowErg |
View workout
|
02/02/20 |
1:30:00.0 |
17,000m |
2:38.8 |
Water |
View workout
|
02/01/20 |
1000m |
4:31.8 |
2:15.9 |
RowErg |
View workout
|
02/01/20 |
5000m |
19:33.8 |
1:57.3 |
RowErg |
View workout
|
02/01/20 |
853m |
3:08.8 |
1:50.6 |
RowErg |
View workout
|
02/01/20 |
2000m |
9:14.4 |
2:18.6 |
RowErg |
View workout
|
01/30/20 |
1000m |
4:34.3 |
2:17.1 |
RowErg |
View workout
|
01/30/20 |
v300m/1:30r...8 |
2,400m |
1:37.2 |
RowErg |
View workout
|
01/30/20 |
2000m |
10:36.2 |
2:39.0 |
RowErg |
View workout
|
01/29/20 |
46:49.2 |
12,000m |
1:57.0 |
Dynamic |
View workout
|
01/29/20 |
2:05.0 |
500m |
2:05.0 |
Dynamic |
View workout
|
01/28/20 |
17:36.6 |
5,000m |
1:45.6 |
Dynamic |
View workout
|
01/28/20 |
13:35.0 |
3,000m |
2:15.8 |
Dynamic |
View workout
|
01/27/20 |
30:10.0 |
7,750m |
1:56.7 |
Dynamic |
View workout
|
01/26/20 |
1:19:00.0 |
15,500m |
2:32.9 |
Water |
View workout
|
01/24/20 |
12:00.0 |
3,646m |
1:38.7 |
Dynamic |
View workout
|
01/24/20 |
3000m |
|
|
Dynamic |
View workout
|
01/23/20 |
40:00.0 |
10,233m |
1:57.2 |
Dynamic |
View workout
|
01/23/20 |
1000m |
|
|
Dynamic |
View workout
|
01/22/20 |
1:00:00.0 |
15,266m |
1:57.9 |
Dynamic |
View workout
|
01/22/20 |
500m |
|
|
Dynamic |
View workout
|
01/21/20 |
44:35.5 |
12,000m |
1:51.4 |
Dynamic |
View workout
|
01/21/20 |
1000m |
|
|
Dynamic |
View workout
|
01/20/20 |
47:09.7 |
12,000m |
1:57.9 |
Dynamic |
View workout
|
01/20/20 |
500m |
|
|
Dynamic |
View workout
|