Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/20 | 1:26:00.0 | 16,894m | 2:32.7 | Water | View workout | |
| 09/17/20 | 30:00 | 7,939m | 1:53.3 | RowErg | View workout | |
| 09/17/20 | 8:57 | 1,930m | 2:19.2 | RowErg | View workout | |
| 09/16/20 | 12x4:00/1:00r | 11,956m | 2:00.4 | RowErg | View workout | |
| 09/13/20 | 1:21:35.0 | 16,928m | 2:24.5 | Water | View workout | |
| 09/10/20 | 4x15:00/1:30r | 14,676m | 2:02.6 | RowErg | View workout | |
| 09/10/20 | 7:15 | 1,649m | 2:12.1 | RowErg | View workout | |
| 09/08/20 | 6:25 | 1,521m | 2:06.6 | RowErg | View workout | |
| 09/08/20 | v1:40/1:00r...10 | 4,565m | 1:49.5 | RowErg | View workout | |
| 09/07/20 | 8:43.0 | 2,000m | 2:10.7 | Dynamic | View workout | |
| 09/07/20 | 1:00:00.0 | 14,739m | 2:02.1 | Dynamic | View workout | |
| 09/03/20 | 15:00.0 | 4,098m | 1:49.8 | Dynamic | View workout | |
| 09/03/20 | 15:00.0 | 4,002m | 1:52.4 | Dynamic | View workout | |
| 09/03/20 | 13:10.0 | 2,850m | 2:18.5 | Dynamic | View workout | |
| 09/02/20 | v4:00/1:00r...12 | 12,848m | 1:52.0 | RowErg | View workout | |
| 09/02/20 | 3:58 | 841m | 2:21.8 | RowErg | View workout | |
| 08/30/20 | 1:17:29.0 | 16,866m | 2:17.8 | Water | View workout | |
| 08/27/20 | 4:24.0 | 1,000m | 2:12.0 | Dynamic | View workout | |
| 08/27/20 | 37:57.9 | 10,000m | 1:53.8 | Dynamic | View workout | |
| 08/25/20 | 30:05 | 7,296m | 2:03.7 | RowErg | View workout | |
| 08/25/20 | 3:19 | 745m | 2:13.6 | RowErg | View workout | |
| 08/23/20 | 49:35.3 | 12,000m | 2:03.9 | Dynamic | View workout | |
| 08/23/20 | 2:10.0 | 500m | 2:10.0 | Dynamic | View workout | |
| 08/21/20 | 15:00 | 3,956m | 1:53.7 | RowErg | View workout | |
| 08/21/20 | 15:00 | 3,885m | 1:55.8 | RowErg | View workout |