Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/27/20 | 37:57.9 | 10,000m | 1:53.8 | Dynamic | View workout | |
| 08/25/20 | 30:05 | 7,296m | 2:03.7 | RowErg | View workout | |
| 08/25/20 | 3:19 | 745m | 2:13.6 | RowErg | View workout | |
| 08/23/20 | 49:35.3 | 12,000m | 2:03.9 | Dynamic | View workout | |
| 08/23/20 | 2:10.0 | 500m | 2:10.0 | Dynamic | View workout | |
| 08/21/20 | 15:00 | 3,956m | 1:53.7 | RowErg | View workout | |
| 08/21/20 | 15:00 | 3,885m | 1:55.8 | RowErg | View workout | |
| 08/21/20 | 7:41 | 1,594m | 2:24.6 | RowErg | View workout | |
| 08/19/20 | 37:57.2 | 10,000m | 1:53.8 | Dynamic | View workout | |
| 08/19/20 | 15:00.0 | 3,180m | 2:21.5 | Dynamic | View workout | |
| 08/18/20 | 30:00 | 7,130m | 2:06.2 | RowErg | View workout | |
| 08/18/20 | 3:41 | 797m | 2:18.7 | RowErg | View workout | |
| 08/12/20 | 5:07 | 1,082m | 2:21.9 | RowErg | View workout | |
| 08/12/20 | v4:00/1:00r...12 | 12,813m | 1:52.3 | RowErg | View workout | |
| 08/12/20 | 4:19 | 955m | 2:16.0 | RowErg | View workout | |
| 08/10/20 | 5:59 | 1,372m | 2:11.0 | RowErg | View workout | |
| 08/10/20 | v500m/1:00r...10 | 5,000m | 1:51.0 | RowErg | View workout | |
| 08/10/20 | 4:52 | 1,015m | 2:23.9 | RowErg | View workout | |
| 08/05/20 | v4:00/1:00r...12 | 12,968m | 1:51.0 | RowErg | View workout | |
| 08/05/20 | 4:37 | 1,054m | 2:11.5 | RowErg | View workout | |
| 08/03/20 | 20:29 | 4,920m | 2:04.9 | RowErg | View workout | |
| 07/29/20 | 10:01.8 | 2,332m | 2:09.0 | Dynamic | View workout | |
| 07/20/20 | v15:00/1:30r...2 | 7,448m | 2:00.8 | RowErg | View workout | |
| 07/20/20 | 4:38 | 1,052m | 2:12.4 | RowErg | View workout | |
| 07/17/20 | 9:46 | 2,212m | 2:12.6 | RowErg | View workout |