Sign Up
11,692,818
Lifetime Meters
299,625
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

John Polley

Log

Date Workout Score Ave Comments Action
12/31/23 1:32 342m 2:15.3 View workout
12/31/23 1x500m/1:00r 1:53.6 1:53.6

Hr 171???

 View workout
12/31/23 505m 2:06.7 2:05.4 View workout
12/31/23 10:05 2,374m 2:07.5

SUNDAY STILL SICK HR too high

 View workout
12/28/23 1:10 259m 2:16.2

SATURDAY STILL SICK WALKED 30’//dyg 25
FRIDAY STILL SICK WALKED 64’//DYG

 View workout
12/28/23 3:08 713m 2:12.3 View workout
12/28/23 v500m/1:13r...4 2,000m 2:01.3 View workout
12/28/23 2000m 8:21.9 2:05.4

Thursday SICK EZ work out

View workout
12/26/23 2:42 587m 2:17.9

WEDNESDAY SICK (onset of virus today)

 View workout
12/26/23 2:30 578m 2:09.7 View workout
12/26/23 2:12 512m 2:09.1 View workout
12/26/23 2:15 499m 2:15.2 View workout
12/26/23 4:00 892m 2:14.5 View workout
12/26/23 5:04 1,120m 2:15.7 View workout
12/26/23 13:40 3,031m 2:15.4

TUESDAY EZ MCR 126,128,140 BOX 6X1:00/:45

 View workout
12/25/23 2:01 458m 2:12.2 View workout
12/25/23 3:00 674m 2:13.5

16,2:13.5

 View workout
12/25/23 2:00 460m 2:10.4

15,2:11

 View workout
12/25/23 3:00 696m 2:09.3

17 2:10

 View workout
12/25/23 v500m/1:15r...7 3,003m 2:02.7

AT HOLDS 3x500/1:30 at2:15/2:00r

 View workout
12/25/23 8:38 2,024m 2:08.0

2:30 BLDS

View workout
12/25/23 11:08 2,579m 2:09.6

Monday warm up

View workout
12/23/23 1:00 225m 2:13.3

Sunday LIFT 21//box 3

 View workout
12/23/23 4:40 1,019m 2:17.4 View workout
12/23/23 2:34 549m 2:20.9 View workout