John Polley

Log

Date Workout Score Ave Comments Action
10/31/14 1x500m/1:00r 1:49.5 1:49.5 View workout
01/06/14 3:20 523m 3:11.5 View workout
11/05/10 2:56.0 750m 1:57.3

lift and stretch between intervals; no rest

View workout
11/05/10 2:56.0 750m 1:57.3 View workout
11/05/10 2:56.0 750m 1:57.3 View workout
11/05/10 3:58.0 1,000m 1:59.0 View workout
11/05/10 8:08.0 2,000m 2:02.0 View workout