Sign Up
11,692,818
Lifetime Meters
299,625
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

John Polley

Log

Date Workout Score Ave Comments Action
12/07/23 2:00 502m 1:59.5 View workout
12/07/23 3:00 717m 2:05.5 View workout
12/07/23 4:00 942m 2:07.3 View workout
12/07/23 5:00 1,166m 2:08.6 View workout
12/07/23 8:00 1,840m 2:10.4 View workout
12/07/23 6:45 1,512m 2:14.1 View workout
12/04/23 2:20 525m 2:14.0

Wednesday Walk 1:08//DYG

TUESDAY REST DYG 40’

 View workout
12/04/23 1080m 4:57.4 2:17.6 View workout
12/04/23 2:00 500m 2:00.0 View workout
12/04/23 2:00 504m 1:59.0 View workout
12/04/23 3:00 734m 2:02.6 View workout
12/04/23 3:00 725m 2:04.1 View workout
12/04/23 3:00 724m 2:04.3 View workout
12/04/23 750m 3:07.3 2:04.8

MONDAY
LIFT & ROW 3’,4 setsx4//2’, 4 sets x2

 View workout
12/02/23 1200m 5:30.3 2:17.6

Sunday walk 45’/DYG 30’

Cool down

View workout
12/02/23 1:29 381m 1:57.7 View workout
12/02/23 0:30 152m 1:38.6

38,140 hq140

 View workout
12/02/23 0:30 151m 1:39.3 View workout
12/02/23 0:30 151m 1:39.3

38,1:40 h140

 View workout
12/02/23 1:00 287m 1:44.5

33,1:45 h152

 View workout
12/02/23 1:00 286m 1:44.8

33,1;45 h152

 View workout
12/02/23 1x1:00/2:00r 287m 1:44.5

3*1:00/110 150

 View workout
12/02/23 v500m/2:30r...2 1,000m 1:50.1

2*500/2:30 156,59

 View workout
12/02/23 1:12 275m 2:11.4 View workout
12/02/23 12:00 2,842m 2:06.6

SATURDAY SSIV 2 500,3 1’, 3 30”

 View workout