Sign Up
11,687,804
Lifetime Meters
294,611
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

John Polley

Log

Date Workout Score Ave Comments Action
03/03/24 2:06 496m 2:07.8 View workout
03/03/24 2:00 513m 1:56.9

25,, 1:57

 View workout
03/03/24 3:00 750m 2:00.0

23,:200

 View workout
03/03/24 1:10 265m 2:12.4 View workout
03/03/24 4:00 985m 2:01.8

1:20 BUILDS (base: 20,2:06

View workout
03/03/24 12:00 2,855m 2:06.0

Sunday 3 BUILDS (base: 19,2:09 17-20s

 View workout
02/29/24 1:08.0 260m 2:10.7

FRIDAY 3/1 WALK 5 miles/DYG
Cool down

View workout
02/29/24 4:00.0 951m 2:06.1

1:20 BUILDS (base: 19,2:09) 7s

 View workout
02/29/24 4:00.0 974m 2:03.2

1:30 BUILDS (base: 20,2:07) 10s

 View workout
02/29/24 10:00.0 2,364m 2:06.9

THURSDAY ROW & LIFT16:
3min BUILDS (base: 19,2:09.5-15s

2 SCAPS/2ABD/2 AD/2. 45#, 60 degree benchP/2 —A rows/ 3 bc/…

 View workout
02/27/24 1:38 369m 2:13.6 View workout
02/27/24 2:00 468m 2:08.2 View workout
02/27/24 2:00 475m 2:06.3 View workout
02/27/24 2:00 496m 2:00.9

21.5, 2:01.5

 View workout
02/27/24 2:00 497m 2:00.7 View workout
02/27/24 2:00 526m 1:54.0 View workout
02/27/24 3:00 739m 2:01.7 View workout
02/27/24 4:00 961m 2:04.8 View workout
02/27/24 5:00 1,189m 2:06.1 View workout
02/27/24 10:00 2,350m 2:07.6 View workout
02/25/24 2:15 521m 2:10.2

MONDAY HIKE 5 miles/DYG

View workout
02/25/24 2:00 464m 2:09.3 View workout
02/25/24 626m 2:38.7 2:06.7 View workout
02/25/24 2:30 605m 2:03.9 View workout
02/25/24 2:00 494m 2:01.4 View workout