John Polley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/24/20 |
12:33 |
3,020m |
2:04.7 |
RowErg |
View workout
|
09/24/20 |
0:00.5 |
4m |
2:05.0 |
BikeErg |
View workout
|
09/22/20 |
465m |
2:05.9 |
2:15.3 |
RowErg |
View workout
|
09/22/20 |
3x500m/1:00r |
6:21.7 |
2:07.2 |
RowErg |
View workout
|
09/22/20 |
2:00 |
509m |
1:57.8 |
RowErg |
View workout
|
09/22/20 |
5:00 |
1,229m |
2:02.0 |
RowErg |
View workout
|
09/22/20 |
9:00 |
2,110m |
2:07.9 |
RowErg |
View workout
|
09/22/20 |
22:00 |
5,122m |
2:08.8 |
RowErg |
View workout
|
09/22/20 |
0:00.5 |
4m |
2:05.0 |
BikeErg |
View workout
|
09/19/20 |
429m |
2:01.4 |
2:21.4 |
RowErg |
View workout
|
09/19/20 |
3x500m/0:45r |
6:33.1 |
2:11.0 |
RowErg |
View workout
|
09/19/20 |
3:00 |
657m |
2:16.9 |
RowErg |
View workout
|
09/19/20 |
5:00 |
1,111m |
2:15.0 |
RowErg |
View workout
|
09/19/20 |
9:00 |
2,032m |
2:12.8 |
RowErg |
View workout
|
09/19/20 |
13:00 |
3,001m |
2:09.9 |
RowErg |
View workout
|
09/19/20 |
23:00 |
5,230m |
2:11.9 |
RowErg |
View workout
|
09/17/20 |
0:00.5 |
4m |
2:05.0 |
BikeErg |
View workout
|
09/16/20 |
273m |
1:15.4 |
2:18.0 |
RowErg |
View workout
|
09/16/20 |
2:30 |
572m |
2:11.1 |
RowErg |
View workout
|
09/16/20 |
3:00 |
704m |
2:07.8 |
RowErg |
View workout
|
09/16/20 |
4:00 |
961m |
2:04.8 |
RowErg |
View workout
|
09/16/20 |
6:00 |
1,481m |
2:01.5 |
RowErg |
View workout
|
09/16/20 |
8:23 |
2,026m |
2:04.2 |
RowErg |
View workout
|
09/15/20 |
457m |
2:06.6 |
2:18.5 |
RowErg |
View workout
|
09/15/20 |
3:00 |
677m |
2:12.9 |
RowErg |
View workout
|