John Polley 547m row
547
Meters
2:30.2
Time
2:17.2
Pace
30
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 13 |
| Stroke Count | 33 |
| Drag Factor | 118 |
November 27, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 547 | 2:17.2 | 135 | 765 | 13 | 132 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 13 | 123 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 14 | 136 |
| 0:39.9 | 547 | 2:15.7 | 140 | 781 | 14 | 139 |
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Workout Graph
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