John Polley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/20 | 2:00 | 454m | 2:12.1 | RowErg | View workout | |
| 11/23/20 | 3:00 | 657m | 2:16.9 | RowErg | View workout | |
| 11/23/20 | 5x1:00/1:00r | 1,305m | 1:54.9 | RowErg | View workout | |
| 11/23/20 | 5x1:00/1:00r | 1,291m | 1:56.1 | RowErg | View workout | |
| 11/23/20 | 30:00 | 6,970m | 2:09.1 | RowErg | View workout | |
| 11/23/20 | 1:08 | 173m | 3:18.8 | RowErg | View workout | |
| 11/21/20 | 331m | 1:30.3 | 2:16.4 | RowErg | View workout | |
| 11/21/20 | 2:00 | 442m | 2:15.7 | RowErg | View workout | |
| 11/21/20 | 3:00 | 666m | 2:15.1 | RowErg | View workout | |
| 11/21/20 | 5:00 | 1,120m | 2:13.9 | RowErg | View workout | |
| 11/21/20 | 8:00 | 1,825m | 2:11.5 | RowErg | View workout | |
| 11/21/20 | 26:00 | 6,033m | 2:09.2 | RowErg | View workout | |
| 11/19/20 | 364m | 1:35.4 | 2:11.0 | RowErg | View workout | |
| 11/19/20 | 3:00 | 684m | 2:11.5 | RowErg | View workout | |
| 11/19/20 | 13:00 | 3,043m | 2:08.1 | RowErg | View workout | |
| 11/19/20 | 2000m | 7:25.9 | 1:51.4 | RowErg | View workout | |
| 11/19/20 | 1026m | 4:17.6 | 2:05.5 | RowErg | View workout | |
| 11/19/20 | 0:00.5 | 4m | 2:05.0 | BikeErg | View workout | |
| 11/16/20 | 669m | 2:59.8 | 2:14.3 | RowErg | View workout | |
| 11/16/20 | 2:00 | 442m | 2:15.7 | RowErg | View workout | |
| 11/16/20 | 3:00 | 671m | 2:14.1 | RowErg | View workout | |
| 11/16/20 | 4:00 | 895m | 2:14.0 | RowErg | View workout | |
| 11/16/20 | 4x500m/0:45r | 8:44.7 | 2:11.1 | RowErg | View workout | |
| 11/16/20 | 40:00 | 9,236m | 2:09.9 | RowErg | View workout | |
| 11/14/20 | 3:46 | 822m | 2:17.4 | RowErg | View workout |