Tor-Helge Lyngvær
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/23 |
5000m |
17:50.1 |
1:47.0 |
RowErg |
View workout
|
08/24/23 |
51:04 |
13,117m |
1:56.7 |
RowErg |
View workout
|
08/23/23 |
12:59 |
3,024m |
2:08.8 |
RowErg |
View workout
|
08/22/23 |
1:00:22 |
16,018m |
1:53.0 |
RowErg |
View workout
|
08/20/23 |
22:11 |
6,025m |
1:50.4 |
RowErg |
View workout
|
08/19/23 |
43:48 |
11,026m |
1:59.1 |
RowErg |
View workout
|
08/19/23 |
v1:00/1:00r...10 |
3,091m |
1:37.0 |
RowErg |
View workout
|
08/17/23 |
v250m/0:45r...12 |
3,000m |
1:35.9 |
RowErg |
View workout
|
08/17/23 |
18:48.0 |
5,000m |
1:52.8 |
RowErg |
View workout
|
08/11/23 |
18:42 |
5,004m |
1:52.1 |
RowErg |
View workout
|
08/08/23 |
58:29 |
15,024m |
1:56.7 |
RowErg |
View workout
|
08/08/23 |
350m |
1:35.0 |
2:15.7 |
RowErg |
View workout
|
08/07/23 |
v10c/0:30r...20 |
2,180m |
1:35.0 |
RowErg |
View workout
|
08/04/23 |
v2000m/3:00r...4 |
5,000m |
1:44.1 |
RowErg |
View workout
|
08/03/23 |
24:08 |
6,357m |
1:53.9 |
RowErg |
View workout
|
08/01/23 |
19:00 |
5,014m |
1:53.7 |
RowErg |
View workout
|
07/30/23 |
18:59 |
5,024m |
1:53.4 |
RowErg |
View workout
|
07/29/23 |
46:27 |
12,023m |
1:55.9 |
RowErg |
View workout
|
07/28/23 |
19:39 |
5,019m |
1:57.4 |
RowErg |
View workout
|
07/27/23 |
9:05 |
2,020m |
2:14.9 |
RowErg |
View workout
|
07/27/23 |
30:01 |
8,019m |
1:52.3 |
RowErg |
View workout
|
07/27/23 |
1:31 |
336m |
2:16.0 |
RowErg |
View workout
|
07/25/23 |
39:08 |
10,018m |
1:57.2 |
RowErg |
View workout
|
07/22/23 |
18:23 |
5,012m |
1:50.0 |
RowErg |
View workout
|
07/20/23 |
16:05 |
4,091m |
1:57.9 |
RowErg |
View workout
|