Tor-Helge Lyngvær 15:29 row
4,030
Meters
15:29.9
Time
1:55.3
Pace
278
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 131 |
September 22, 2023 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.9 | 4,030 | 1:55.3 | 228 | 1084 | 27 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 28 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 29 |
| 15:29.9 | 128 | 1:56.7 | 220 | 1056 | 22 |
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Workout Graph
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