Tor-Helge Lyngvær 19:22 row
5,012
Meters
19:22.1
Time
1:55.9
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 128 |
September 15, 2023 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.1 | 5,012 | 1:55.9 | 225 | 1073 | 28 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 28 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 28 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 29 |
| 19:22.1 | 1,090 | 2:00.2 | 201 | 993 | 28 |
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Workout Graph
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