CJ Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/06/22 |
45:23.0 |
20,527m |
2:12.6 |
BikeErg |
View workout
|
11/05/22 |
v1000m/3:14r...7 |
7,000m |
2:09.2 |
RowErg |
View workout
|
11/04/22 |
v0:30/r...20 |
7,117m |
2:06.4 |
RowErg |
View workout
|
11/03/22 |
43:56 |
10,006m |
2:11.7 |
RowErg |
View workout
|
11/02/22 |
5:01 |
1,024m |
2:27.1 |
RowErg |
View workout
|
11/02/22 |
10x1:00/1:00r |
2,779m |
1:47.9 |
RowErg |
View workout
|
11/02/22 |
1:08:00.4 |
30,039m |
2:15.8 |
BikeErg |
View workout
|
11/01/22 |
6:01 |
1,115m |
2:41.9 |
RowErg |
View workout
|
11/01/22 |
30:00 |
7,408m |
2:01.4 |
RowErg |
View workout
|
10/31/22 |
5:01 |
1,010m |
2:29.4 |
RowErg |
View workout
|
10/31/22 |
20:00 |
5,163m |
1:56.2 |
RowErg |
View workout
|
09/21/22 |
5000m |
20:29.9 |
2:02.9 |
RowErg |
View workout
|
09/15/22 |
5000m |
19:03.5 |
1:54.3 |
RowErg |
View workout
|
09/12/22 |
5000m |
19:39.6 |
1:57.9 |
RowErg |
View workout
|
08/26/22 |
30:00 |
7,766m |
1:55.8 |
RowErg |
View workout
|
08/20/22 |
10:03 |
4,033m |
2:29.5 |
BikeErg |
View workout
|
08/19/22 |
v1000m/1:00r...5 |
5,000m |
1:47.4 |
RowErg |
View workout
|
08/19/22 |
0:22 |
104m |
1:49.6 |
RowErg |
View workout
|
08/18/22 |
10:01 |
2,007m |
2:29.9 |
RowErg |
View workout
|
08/18/22 |
6x8:00/2:00r |
12,642m |
1:53.9 |
RowErg |
View workout
|
08/17/22 |
1:02:43 |
15,007m |
2:05.3 |
RowErg |
View workout
|
08/16/22 |
1:00:00 |
15,304m |
1:57.6 |
RowErg |
View workout
|
08/15/22 |
2:12 |
327m |
3:22.7 |
RowErg |
View workout
|
08/15/22 |
10000m |
37:57.4 |
1:53.8 |
RowErg |
View workout
|
08/14/22 |
10:03 |
2,010m |
2:30.0 |
RowErg |
View workout
|