CJ Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/23/22 |
10:03 |
4,076m |
2:28.0 |
BikeErg |
View workout
|
11/23/22 |
5:06.0 |
1,781m |
2:51.8 |
BikeErg |
View workout
|
11/22/22 |
5:04 |
1,005m |
2:31.3 |
RowErg |
View workout
|
11/22/22 |
v0:30/r...12 |
7,822m |
1:55.0 |
RowErg |
View workout
|
11/20/22 |
21097m |
1:23:59.0 |
1:59.4 |
RowErg |
View workout
|
11/19/22 |
10000m |
39:49.1 |
1:59.4 |
RowErg |
View workout
|
11/18/22 |
15:05 |
6,224m |
2:25.4 |
BikeErg |
View workout
|
11/17/22 |
v1000m/0:21r...12 |
12,000m |
1:58.5 |
RowErg |
View workout
|
11/15/22 |
3:52 |
631m |
3:04.3 |
RowErg |
View workout
|
11/15/22 |
1:13 |
227m |
2:42.3 |
RowErg |
View workout
|
11/15/22 |
1:00:00.0 |
14,800m |
2:01.6 |
RowErg |
View workout
|
11/14/22 |
5000m |
19:35.8 |
1:57.5 |
RowErg |
View workout
|
11/14/22 |
45:06.1 |
16,703m |
2:42.0 |
BikeErg |
View workout
|
11/13/22 |
6:02 |
1,007m |
2:59.7 |
RowErg |
View workout
|
11/13/22 |
10000m |
41:59.4 |
2:05.9 |
RowErg |
View workout
|
11/11/22 |
5:47 |
1,007m |
2:52.5 |
RowErg |
View workout
|
11/11/22 |
5000m |
20:54.6 |
2:05.4 |
RowErg |
View workout
|
11/10/22 |
5:56 |
1,019m |
2:55.0 |
RowErg |
View workout
|
11/10/22 |
v0:30/r...24 |
14,553m |
2:03.6 |
RowErg |
View workout
|
11/09/22 |
5000m |
20:27.4 |
2:02.7 |
RowErg |
View workout
|
11/09/22 |
v500m/1:46r...3 |
1,500m |
1:45.8 |
RowErg |
View workout
|
11/08/22 |
6:15 |
1,006m |
3:06.7 |
RowErg |
View workout
|
11/08/22 |
10000m |
42:59.5 |
2:08.9 |
RowErg |
View workout
|
11/07/22 |
6:12 |
1,208m |
2:33.9 |
RowErg |
View workout
|
11/07/22 |
5x1000m/2:00r |
18:22.9 |
1:50.2 |
RowErg |
View workout
|