CJ Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/23 |
v3:00/2:00r...6 |
4,856m |
1:51.2 |
RowErg |
View workout
|
08/05/23 |
5:00 |
1,169m |
2:08.3 |
RowErg |
View workout
|
08/02/23 |
2:02 |
352m |
2:53.7 |
RowErg |
View workout
|
08/02/23 |
5:00 |
1,011m |
2:28.3 |
RowErg |
View workout
|
08/02/23 |
v0:45/0:45r...20 |
4,154m |
1:48.3 |
RowErg |
View workout
|
08/02/23 |
5:00 |
1,173m |
2:07.8 |
RowErg |
View workout
|
08/01/23 |
16:22 |
4,006m |
2:02.6 |
RowErg |
View workout
|
08/01/23 |
787m |
5:03.6 |
3:12.8 |
RowErg |
View workout
|
07/31/23 |
10:02 |
3,484m |
2:52.8 |
BikeErg |
View workout
|
07/31/23 |
1:00:00 |
29,184m |
2:03.3 |
BikeErg |
View workout
|
07/28/23 |
3:02 |
514m |
2:57.0 |
RowErg |
View workout
|
07/28/23 |
30:23 |
7,012m |
2:10.0 |
RowErg |
View workout
|
07/27/23 |
7:13 |
2,512m |
2:52.4 |
BikeErg |
View workout
|
07/27/23 |
v0:30/r...20 |
19,826m |
2:01.0 |
BikeErg |
View workout
|
07/26/23 |
5:10 |
1,899m |
2:43.5 |
BikeErg |
View workout
|
07/26/23 |
30:00 |
14,162m |
2:07.1 |
BikeErg |
View workout
|
07/25/23 |
2:54 |
511m |
2:50.2 |
RowErg |
View workout
|
07/25/23 |
v1500m/2:00r...4 |
6,000m |
2:01.1 |
RowErg |
View workout
|
05/01/23 |
20:00 |
4,867m |
2:03.2 |
RowErg |
View workout
|
04/26/23 |
20:00 |
4,863m |
2:03.3 |
RowErg |
View workout
|
04/25/23 |
5:00 |
1,018m |
2:27.7 |
RowErg |
View workout
|
04/25/23 |
20:00 |
5,119m |
1:57.2 |
RowErg |
View workout
|
03/04/23 |
5:12 |
1,007m |
2:35.1 |
RowErg |
View workout
|
03/04/23 |
18x1:00/1:00r |
5,121m |
1:45.4 |
RowErg |
View workout
|
03/02/23 |
4:52 |
1,011m |
2:24.5 |
RowErg |
View workout
|