CJ Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/02/23 |
v2:30/r...20 |
7,301m |
2:03.2 |
RowErg |
View workout
|
03/01/23 |
35:38 |
8,507m |
2:05.6 |
RowErg |
View workout
|
02/28/23 |
5:00 |
1,014m |
2:28.1 |
RowErg |
View workout
|
02/28/23 |
30:00 |
7,726m |
1:56.4 |
RowErg |
View workout
|
02/27/23 |
5:01 |
1,004m |
2:30.1 |
RowErg |
View workout
|
02/27/23 |
20x1:00/0:30r |
5,446m |
1:50.1 |
RowErg |
View workout
|
01/11/23 |
10000m |
38:19.2 |
1:54.9 |
RowErg |
View workout
|
12/26/22 |
6:09 |
1,337m |
2:18.2 |
RowErg |
View workout
|
12/26/22 |
v500m/1:28r...10 |
5,000m |
1:53.8 |
RowErg |
View workout
|
12/20/22 |
43:27 |
10,567m |
2:03.3 |
RowErg |
View workout
|
12/18/22 |
9:49 |
2,013m |
2:26.3 |
RowErg |
View workout
|
12/18/22 |
30:00 |
8,215m |
1:49.5 |
RowErg |
View workout
|
12/15/22 |
21097m |
1:21:25.4 |
1:55.7 |
RowErg |
View workout
|
12/13/22 |
6:24 |
1,203m |
2:39.8 |
RowErg |
View workout
|
12/13/22 |
1:00:00 |
15,814m |
1:53.8 |
RowErg |
View workout
|
12/11/22 |
1:00:42 |
15,010m |
2:01.3 |
RowErg |
View workout
|
12/10/22 |
9:52 |
2,009m |
2:27.5 |
RowErg |
View workout
|
12/10/22 |
30:00 |
7,539m |
1:59.3 |
RowErg |
View workout
|
12/09/22 |
5:30 |
2,038m |
2:42.3 |
BikeErg |
View workout
|
12/09/22 |
v1:00/r...19 |
27,826m |
1:58.5 |
BikeErg |
View workout
|
12/09/22 |
v5:00/r...1 |
2,188m |
2:17.1 |
BikeErg |
View workout
|
12/08/22 |
25:00 |
6,012m |
2:04.7 |
RowErg |
View workout
|
12/07/22 |
v6:00/0:07r...10 |
15,882m |
1:53.3 |
RowErg |
View workout
|
12/06/22 |
6:02 |
2,031m |
2:58.5 |
BikeErg |
View workout
|
12/06/22 |
45:00 |
22,513m |
1:59.9 |
BikeErg |
View workout
|