CJ Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/12/24 |
20:00 |
4,514m |
2:12.9 |
RowErg |
View workout
|
02/01/24 |
v2:00/3:03r...5 |
2,510m |
1:59.5 |
RowErg |
View workout
|
01/30/24 |
1:59 |
287m |
3:27.3 |
RowErg |
View workout
|
01/30/24 |
30:00 |
7,530m |
1:59.5 |
RowErg |
View workout
|
01/05/24 |
30:00 |
7,430m |
2:01.1 |
RowErg |
View workout
|
11/04/23 |
9:37 |
2,147m |
2:14.4 |
RowErg |
View workout
|
11/04/23 |
25:00 |
6,163m |
2:01.6 |
RowErg |
View workout
|
11/03/23 |
5:02 |
1,199m |
2:05.9 |
RowErg |
View workout
|
10/26/23 |
5:02 |
1,009m |
2:29.6 |
RowErg |
View workout
|
10/26/23 |
10x1000m/0:30r |
38:13.7 |
1:54.6 |
RowErg |
View workout
|
10/25/23 |
30:00 |
7,215m |
2:04.7 |
RowErg |
View workout
|
10/20/23 |
7:21 |
1,518m |
2:25.2 |
RowErg |
View workout
|
10/20/23 |
1017m |
6:37.6 |
3:15.4 |
RowErg |
View workout
|
10/20/23 |
21:01 |
5,006m |
2:05.9 |
RowErg |
View workout
|
10/13/23 |
5:56 |
1,206m |
2:27.9 |
RowErg |
View workout
|
10/13/23 |
v6:00/1:00r...6 |
5,680m |
1:50.9 |
RowErg |
View workout
|
10/13/23 |
4:44 |
1,024m |
2:18.7 |
RowErg |
View workout
|
10/07/23 |
5:01 |
1,009m |
2:29.5 |
RowErg |
View workout
|
10/07/23 |
10000m |
39:27.7 |
1:58.3 |
RowErg |
View workout
|
10/05/23 |
3:03 |
513m |
2:58.7 |
RowErg |
View workout
|
10/05/23 |
v1:00/r...12 |
7,759m |
1:55.9 |
RowErg |
View workout
|
10/04/23 |
5:08 |
1,008m |
2:33.1 |
RowErg |
View workout
|
10/04/23 |
30:00 |
7,566m |
1:58.9 |
RowErg |
View workout
|
10/02/23 |
2:50 |
504m |
2:49.3 |
RowErg |
View workout
|
10/02/23 |
30:00 |
7,509m |
1:59.8 |
RowErg |
View workout
|