CJ Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/26/24 |
30:00 |
7,515m |
1:59.7 |
RowErg |
View workout
|
05/26/24 |
2:35 |
516m |
2:30.6 |
RowErg |
View workout
|
05/24/24 |
2:21 |
515m |
2:16.9 |
SkiErg |
View workout
|
05/24/24 |
10:28 |
4,029m |
2:36.0 |
BikeErg |
View workout
|
05/24/24 |
4:21 |
758m |
2:52.2 |
RowErg |
View workout
|
05/24/24 |
5x1000m/2:00r |
18:31.5 |
1:51.1 |
RowErg |
View workout
|
05/24/24 |
5:06 |
1,075m |
2:22.4 |
RowErg |
View workout
|
05/21/24 |
4:10 |
767m |
2:42.9 |
RowErg |
View workout
|
05/21/24 |
15x1:00/1:00r |
4,382m |
1:42.6 |
RowErg |
View workout
|
05/21/24 |
5:04 |
1,110m |
2:17.2 |
RowErg |
View workout
|
05/21/24 |
3:10.0 |
1,568m |
2:01.1 |
BikeErg |
View workout
|
05/21/24 |
16:31.0 |
4,017m |
2:03.3 |
RowErg |
View workout
|
05/20/24 |
6:19 |
1,262m |
2:30.1 |
RowErg |
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|
05/20/24 |
5000m |
19:12.6 |
1:55.2 |
RowErg |
View workout
|
05/20/24 |
6:26 |
1,508m |
2:08.0 |
RowErg |
View workout
|
05/17/24 |
3:29 |
500m |
3:29.6 |
RowErg |
View workout
|
05/17/24 |
10000m |
40:45.8 |
2:02.2 |
RowErg |
View workout
|
05/16/24 |
5:31 |
1,007m |
2:44.4 |
RowErg |
View workout
|
05/16/24 |
700m |
2:16.5 |
1:37.5 |
RowErg |
View workout
|
05/16/24 |
5000m |
20:23.9 |
2:02.3 |
RowErg |
View workout
|
05/14/24 |
2:02 |
305m |
3:21.4 |
RowErg |
View workout
|
05/14/24 |
30:00 |
7,207m |
2:04.8 |
RowErg |
View workout
|
05/13/24 |
v500m/1:29r...10 |
5,000m |
2:04.5 |
BikeErg |
View workout
|
05/13/24 |
12:13 |
5,036m |
2:25.6 |
BikeErg |
View workout
|
05/13/24 |
3:04 |
539m |
2:51.1 |
RowErg |
View workout
|