CJ Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/13/24 |
30:00 |
7,517m |
1:59.7 |
RowErg |
View workout
|
05/12/24 |
1:03:39 |
15,008m |
2:07.2 |
RowErg |
View workout
|
05/11/24 |
5:50.0 |
1,500m |
1:56.6 |
RowErg |
View workout
|
05/10/24 |
1:00:00 |
29,579m |
2:01.7 |
BikeErg |
View workout
|
05/10/24 |
7:33.3 |
2,765m |
2:43.9 |
BikeErg |
View workout
|
05/09/24 |
11:51 |
2,506m |
2:22.0 |
RowErg |
View workout
|
05/09/24 |
v1000m/5:56r...6 |
6,000m |
1:57.6 |
RowErg |
View workout
|
05/08/24 |
12:06 |
5,023m |
2:24.5 |
BikeErg |
View workout
|
05/08/24 |
v1000m/5:24r...4 |
4,000m |
2:01.3 |
RowErg |
View workout
|
05/08/24 |
2000m |
8:12.1 |
2:03.0 |
RowErg |
View workout
|
05/08/24 |
5:30.0 |
1,500m |
1:50.0 |
RowErg |
View workout
|
05/06/24 |
6:03 |
1,007m |
3:00.2 |
RowErg |
View workout
|
05/06/24 |
30:00 |
7,532m |
1:59.4 |
RowErg |
View workout
|
05/06/24 |
6:00.0 |
3,000m |
2:00.0 |
BikeErg |
View workout
|
05/02/24 |
v1:00/1:00r...7 |
4,697m |
1:51.7 |
RowErg |
View workout
|
05/01/24 |
5:37 |
2,118m |
2:39.2 |
BikeErg |
View workout
|
05/01/24 |
10x3:00/r |
14,970m |
2:00.2 |
BikeErg |
View workout
|
04/30/24 |
1:55 |
342m |
2:48.5 |
RowErg |
View workout
|
04/30/24 |
5000m |
19:42.3 |
1:58.2 |
RowErg |
View workout
|
04/12/24 |
5:17 |
2,029m |
2:36.2 |
BikeErg |
View workout
|
04/12/24 |
40:00 |
18,700m |
2:08.3 |
BikeErg |
View workout
|
04/09/24 |
20:00 |
9,334m |
2:08.5 |
BikeErg |
View workout
|
04/04/24 |
30:00 |
13,353m |
2:14.8 |
BikeErg |
View workout
|
04/03/24 |
v2:30/r...20 |
7,385m |
2:01.8 |
RowErg |
View workout
|
03/18/24 |
20:00 |
4,844m |
2:03.8 |
RowErg |
View workout
|