CJ Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/15/22 |
3x10:00/r |
14,813m |
2:01.5 |
BikeErg |
View workout
|
07/15/22 |
3:11 |
996m |
3:11.7 |
BikeErg |
View workout
|
07/14/22 |
5:05 |
893m |
2:51.1 |
RowErg |
View workout
|
07/14/22 |
30:00 |
7,347m |
2:02.4 |
RowErg |
View workout
|
07/12/22 |
4:34 |
1,534m |
2:58.7 |
BikeErg |
View workout
|
07/12/22 |
v4:30/r...12 |
22,530m |
2:27.8 |
BikeErg |
View workout
|
07/12/22 |
1:42 |
647m |
2:38.7 |
BikeErg |
View workout
|
07/11/22 |
15x0:30/1:30r |
2,187m |
1:42.8 |
RowErg |
View workout
|
07/10/22 |
5:00 |
1,413m |
3:32.3 |
BikeErg |
View workout
|
07/07/22 |
v2:30/r...20 |
14,948m |
2:01.5 |
BikeErg |
View workout
|
07/06/22 |
5:01 |
759m |
3:18.4 |
RowErg |
View workout
|
07/06/22 |
15x500m/1:00r |
28:14.3 |
1:52.9 |
RowErg |
View workout
|
06/30/22 |
30:00 |
7,559m |
1:59.0 |
RowErg |
View workout
|
06/09/22 |
30:00 |
7,000m |
2:08.5 |
RowErg |
View workout
|
06/08/22 |
2:47 |
508m |
2:44.5 |
RowErg |
View workout
|
06/08/22 |
30:00 |
7,730m |
1:56.4 |
RowErg |
View workout
|
06/07/22 |
2:51 |
512m |
2:46.9 |
RowErg |
View workout
|
06/07/22 |
5000m |
19:18.9 |
1:55.8 |
RowErg |
View workout
|
06/06/22 |
5000m |
19:59.4 |
1:59.9 |
RowErg |
View workout
|
06/06/22 |
10:04 |
2,515m |
2:00.1 |
RowErg |
View workout
|
06/05/22 |
5:29 |
1,006m |
2:43.8 |
RowErg |
View workout
|
06/05/22 |
30:00 |
7,554m |
1:59.1 |
RowErg |
View workout
|
05/31/22 |
42:20 |
20,047m |
2:06.7 |
BikeErg |
View workout
|
05/27/22 |
3:11 |
505m |
3:09.2 |
RowErg |
View workout
|
05/27/22 |
v0:30/r...30 |
7,404m |
2:01.5 |
RowErg |
View workout
|