CJ Underwood 10:01 row
2,007
Meters
10:01.7
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 111 |
August 18, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,007 | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 |
| 10:01.7 | 4 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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