Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/07/22 | 1:05 | 547m | 1:59.3 | BikeErg | View workout | |
| 06/07/22 | 1:05 | 512m | 2:07.5 | BikeErg | View workout | |
| 06/07/22 | 1:05 | 606m | 1:47.4 | BikeErg | View workout | |
| 06/07/22 | 1:05 | 583m | 1:53.0 | BikeErg | View workout | |
| 06/07/22 | 1:06 | 551m | 1:59.9 | BikeErg | View workout | |
| 06/07/22 | 1:02 | 468m | 2:13.9 | BikeErg | View workout | |
| 06/07/22 | 8:26 | 2,801m | 3:00.7 | BikeErg | View workout | |
| 06/06/22 | 5:10 | 1,111m | 4:39.4 | BikeErg | View workout | |
| 06/06/22 | 10x0:25/1:35r | 2,797m | 1:29.3 | BikeErg | View workout | |
| 06/06/22 | 20:03 | 8,158m | 2:27.4 | BikeErg | View workout | |
| 06/04/22 | 3:02 | 690m | 4:23.9 | BikeErg | View workout | |
| 06/04/22 | 3:00 | 621m | 4:50.1 | BikeErg | View workout | |
| 06/04/22 | 600m | 0:56.0 | 1:33.3 | BikeErg | View workout | |
| 06/04/22 | v2000m/2:00r...10 | 7,554m | 1:47.9 | BikeErg | View workout | |
| 06/04/22 | 0:08 | 45m | 3:11.1 | BikeErg | View workout | |
| 06/04/22 | 2:01 | 789m | 2:34.1 | BikeErg | View workout | |
| 06/03/22 | 11:15 | 4,228m | 2:39.8 | BikeErg | View workout | |
| 06/02/22 | 1:08 | 152m | 3:45.0 | RowErg | View workout | |
| 06/02/22 | 5000m | 21:35.3 | 2:09.5 | RowErg | View workout | |
| 06/02/22 | 1:16 | 220m | 2:52.9 | RowErg | View workout | |
| 06/01/22 | 6:22 | 1,339m | 4:45.5 | BikeErg | View workout | |
| 06/01/22 | 8x1000m/2:00r | 13:46.6 | 1:43.3 | BikeErg | View workout | |
| 06/01/22 | 11:08 | 4,968m | 2:14.6 | BikeErg | View workout | |
| 05/31/22 | 3:34 | 783m | 4:34.2 | BikeErg | View workout | |
| 05/31/22 | 9:50 | 3,706m | 2:39.2 | BikeErg | View workout |