Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/15/22 | 3:11 | 970m | 3:16.9 | BikeErg | View workout | |
| 06/15/22 | 1:26 | 400m | 3:37.2 | BikeErg | View workout | |
| 06/14/22 | 2:31 | 659m | 3:49.5 | BikeErg | View workout | |
| 06/14/22 | 3x2000m/2:30r | 10:59.9 | 1:49.9 | BikeErg | View workout | |
| 06/14/22 | 12:28 | 4,362m | 2:51.5 | BikeErg | View workout | |
| 06/13/22 | 1:31 | 396m | 3:51.0 | BikeErg | View workout | |
| 06/13/22 | 30:00 | 12,957m | 2:18.9 | BikeErg | View workout | |
| 06/13/22 | 0:05 | 25m | 3:32.0 | BikeErg | View workout | |
| 06/12/22 | 1:26 | 468m | 3:05.6 | BikeErg | View workout | |
| 06/12/22 | 1:10 | 662m | 1:46.6 | BikeErg | View workout | |
| 06/12/22 | 8:16 | 3,440m | 2:24.2 | BikeErg | View workout | |
| 06/11/22 | 1:08 | 251m | 4:34.1 | BikeErg | View workout | |
| 06/11/22 | 30:00 | 11,750m | 2:33.1 | BikeErg | View workout | |
| 06/10/22 | 5:01 | 1,956m | 2:34.1 | BikeErg | View workout | |
| 06/09/22 | 20:37 | 6,394m | 3:13.6 | BikeErg | View workout | |
| 06/07/22 | 4:34 | 1,301m | 3:30.6 | BikeErg | View workout | |
| 06/07/22 | 1:03 | 527m | 2:01.0 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 526m | 2:03.0 | BikeErg | View workout | |
| 06/07/22 | 1:03 | 462m | 2:18.0 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 569m | 1:53.3 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 579m | 1:51.9 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 545m | 1:57.9 | BikeErg | View workout | |
| 06/07/22 | 1:03 | 466m | 2:16.6 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 603m | 1:47.2 | BikeErg | View workout | |
| 06/07/22 | 1:06 | 594m | 1:51.2 | BikeErg | View workout |