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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Mike Forder

Log

Date Workout Score Ave Comments Action
10/16/22 6:08 1,128m 2:43.1 View workout
10/13/22 5:05 1,284m 3:57.6 View workout
10/13/22 30:00 14,273m 2:06.1

30

 View workout
10/13/22 6:07 2,010m 3:02.8 View workout
10/12/22 5:07 1,159m 4:25.5 View workout
10/12/22 8x1000m/2:00r 14:35.2 1:49.4

8x1k,2m R

 View workout
10/12/22 7:38 2,855m 2:40.5 View workout
10/11/22 5:11 1,392m 3:43.7 View workout
10/11/22 4x2000m/2:00r 15:04.6 1:53.0

4x2k

View workout
10/11/22 5:04 2,163m 2:20.9 View workout
10/10/22 1:27 352m 4:08.5 View workout
10/10/22 10000m 20:49.8 2:04.9

1x10k

 View workout
10/10/22 1:26 514m 2:49.0 View workout
10/10/22 2:54 744m 3:54.8 View workout
10/10/22 3x4000m/2:00r 23:56.0 1:59.6

3x4k2mr

 View workout
10/10/22 3:02 1,185m 2:33.7 View workout
10/09/22 20:06 7,886m 2:32.9 View workout
10/09/22 1:17 219m 2:56.9 View workout
10/08/22 8:52 4,071m 2:10.7 View workout
10/08/22 14:53 6,255m 2:22.8 View workout
10/08/22 4:11 743m 2:49.2 View workout
10/07/22 20:03 8,124m 2:28.0 View workout
10/07/22 10:01 4,256m 2:21.4 View workout
10/07/22 10:00 4,379m 2:17.0 View workout
10/07/22 10:12 3,828m 2:39.9 View workout