Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/22/24 | 3:58 | 1,620m | 2:27.0 | BikeErg | View workout | |
07/22/24 | 9:10 | 1,322m | 3:28.1 | RowErg | View workout | |
07/20/24 | 1:38 | 290m | 5:38.9 | BikeErg | View workout | |
07/20/24 | 4000m | 7:15.4 | 1:48.8 | BikeErg | View workout | |
07/20/24 | 11:13 | 4,315m | 2:36.0 | BikeErg | View workout | |
07/19/24 | 2:09 | 261m | 4:08.0 | RowErg | View workout | |
07/19/24 | 0:45 | 217m | 1:43.6 | RowErg | View workout | |
07/19/24 | 0:45 | 166m | 2:15.5 | RowErg | View workout | |
07/19/24 | 0:45 | 181m | 2:04.3 | RowErg | View workout | |
07/19/24 | 0:45 | 184m | 2:02.2 | RowErg | View workout | |
07/19/24 | 0:45 | 182m | 2:03.6 | RowErg | View workout | |
07/19/24 | 0:45 | 186m | 2:00.9 | RowErg | View workout | |
07/19/24 | 0:45 | 193m | 1:56.5 | RowErg | View workout | |
07/19/24 | 0:45 | 198m | 1:53.6 | RowErg | View workout | |
07/19/24 | 0:45 | 196m | 1:54.7 | RowErg | View workout | |
07/19/24 | 0:45 | 200m | 1:52.5 | RowErg | View workout | |
07/19/24 | 0:45 | 203m | 1:50.8 | RowErg | View workout | |
07/19/24 | 0:45 | 202m | 1:51.3 | RowErg | View workout | |
07/19/24 | 0:45 | 202m | 1:51.3 | RowErg | View workout | |
07/19/24 | 0:45 | 203m | 1:50.8 | RowErg | View workout | |
07/19/24 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
07/19/24 | 0:45 | 201m | 1:51.9 | RowErg | View workout | |
07/19/24 | 7:23 | 1,178m | 3:08.1 | RowErg | View workout | |
07/18/24 | 7:13 | 1,100m | 3:17.0 | RowErg | View workout | |
07/13/24 | 8x0:20/0:10r | 1,596m | 1:40.2 | BikeErg | View workout |