Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/09/22 | 20:37 | 6,394m | 3:13.6 | BikeErg | View workout | |
| 06/07/22 | 4:34 | 1,301m | 3:30.6 | BikeErg | View workout | |
| 06/07/22 | 1:03 | 527m | 2:01.0 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 526m | 2:03.0 | BikeErg | View workout | |
| 06/07/22 | 1:03 | 462m | 2:18.0 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 569m | 1:53.3 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 579m | 1:51.9 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 545m | 1:57.9 | BikeErg | View workout | |
| 06/07/22 | 1:03 | 466m | 2:16.6 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 603m | 1:47.2 | BikeErg | View workout | |
| 06/07/22 | 1:06 | 594m | 1:51.2 | BikeErg | View workout | |
| 06/07/22 | 1:05 | 547m | 1:59.3 | BikeErg | View workout | |
| 06/07/22 | 1:05 | 512m | 2:07.5 | BikeErg | View workout | |
| 06/07/22 | 1:05 | 606m | 1:47.4 | BikeErg | View workout | |
| 06/07/22 | 1:05 | 583m | 1:53.0 | BikeErg | View workout | |
| 06/07/22 | 1:06 | 551m | 1:59.9 | BikeErg | View workout | |
| 06/07/22 | 1:02 | 468m | 2:13.9 | BikeErg | View workout | |
| 06/07/22 | 8:26 | 2,801m | 3:00.7 | BikeErg | View workout | |
| 06/06/22 | 5:10 | 1,111m | 4:39.4 | BikeErg | View workout | |
| 06/06/22 | 10x0:25/1:35r | 2,797m | 1:29.3 | BikeErg | View workout | |
| 06/06/22 | 20:03 | 8,158m | 2:27.4 | BikeErg | View workout | |
| 06/04/22 | 3:02 | 690m | 4:23.9 | BikeErg | View workout | |
| 06/04/22 | 3:00 | 621m | 4:50.1 | BikeErg | View workout | |
| 06/04/22 | 600m | 0:56.0 | 1:33.3 | BikeErg | View workout | |
| 06/04/22 | v2000m/2:00r...10 | 7,554m | 1:47.9 | BikeErg | View workout |