Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/06/17 |
4170m |
18:25.6 |
2:12.5 |
RowErg |
View workout
|
01/06/17 |
1:00 |
339m |
1:28.4 |
RowErg |
View workout
|
01/06/17 |
22:00 |
5,403m |
2:02.1 |
RowErg |
View workout
|
01/06/17 |
5:00 |
1,178m |
2:07.3 |
RowErg |
View workout
|
01/05/17 |
2:20:40 |
33,357m |
2:06.5 |
RowErg |
View workout
|
01/04/17 |
9:08 |
2,037m |
2:14.6 |
RowErg |
View workout
|
01/04/17 |
6x5000m/3:00r |
1:58:09.0 |
1:58.1 |
RowErg |
View workout
|
01/03/17 |
4x30:00/1:00r |
30,003m |
1:59.9 |
RowErg |
View workout
|
12/30/16 |
10:50 |
2,515m |
2:09.3 |
RowErg |
View workout
|
12/30/16 |
21097m |
1:19:58.6 |
1:53.7 |
RowErg |
View workout
|
12/30/16 |
5000m |
17:56.6 |
1:47.6 |
RowErg |
View workout
|
12/30/16 |
22:00 |
5,430m |
2:01.5 |
RowErg |
View workout
|
12/30/16 |
5:00 |
1,189m |
2:06.1 |
RowErg |
View workout
|
12/23/16 |
2000m |
8:34.5 |
2:08.6 |
RowErg |
View workout
|
12/23/16 |
2x5000m/5:00r |
35:20.8 |
1:46.0 |
RowErg |
View workout
|
12/23/16 |
4000m |
17:30.3 |
2:11.2 |
RowErg |
View workout
|
12/23/16 |
v0:30/0:30r...7 |
1,662m |
1:30.2 |
RowErg |
View workout
|
12/23/16 |
22:00 |
5,425m |
2:01.6 |
RowErg |
View workout
|
12/23/16 |
5:00 |
1,185m |
2:06.5 |
RowErg |
View workout
|
12/22/16 |
10000m |
39:20.3 |
1:58.0 |
RowErg |
View workout
|
12/22/16 |
5:00 |
1,145m |
2:11.0 |
RowErg |
View workout
|
12/21/16 |
11111m |
41:36.7 |
1:52.3 |
RowErg |
View workout
|
12/21/16 |
v0:30/0:30r...7 |
1,658m |
1:30.4 |
RowErg |
View workout
|
12/21/16 |
22:00 |
5,383m |
2:02.6 |
RowErg |
View workout
|
12/21/16 |
5:00 |
1,168m |
2:08.4 |
RowErg |
View workout
|