Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/16/17 |
1:00:00 |
15,807m |
1:53.8 |
RowErg |
View workout
|
01/16/17 |
2000m |
8:49.7 |
2:12.4 |
RowErg |
View workout
|
01/16/17 |
1:00 |
345m |
1:26.9 |
RowErg |
View workout
|
01/16/17 |
22:00 |
5,405m |
2:02.1 |
RowErg |
View workout
|
01/16/17 |
5:00 |
1,174m |
2:07.7 |
RowErg |
View workout
|
01/13/17 |
14:12 |
3,358m |
2:06.9 |
RowErg |
View workout
|
01/13/17 |
21097m |
1:23:07.8 |
1:58.2 |
RowErg |
View workout
|
01/13/17 |
5:00 |
1,171m |
2:08.0 |
RowErg |
View workout
|
01/12/17 |
7:12 |
1,575m |
2:17.3 |
RowErg |
View workout
|
01/12/17 |
2x9999m/3:00r |
1:14:59.1 |
1:52.4 |
RowErg |
View workout
|
01/12/17 |
22:00 |
5,372m |
2:02.8 |
RowErg |
View workout
|
01/12/17 |
5:00 |
1,178m |
2:07.3 |
RowErg |
View workout
|
01/11/17 |
1609m |
6:29.0 |
2:00.8 |
RowErg |
View workout
|
01/11/17 |
16x4:00/4:00r |
15,093m |
2:07.2 |
RowErg |
View workout
|
01/10/17 |
2:00:00 |
30,000m |
2:00.0 |
RowErg |
View workout
|
01/09/17 |
3x11:00/1:00r |
8,546m |
1:55.8 |
RowErg |
View workout
|
01/09/17 |
4x4:00/4:00r |
4,777m |
1:40.4 |
RowErg |
View workout
|
01/09/17 |
4200m |
17:44.1 |
2:06.6 |
RowErg |
View workout
|
01/09/17 |
1:00 |
344m |
1:27.2 |
RowErg |
View workout
|
01/09/17 |
22:00 |
5,404m |
2:02.1 |
RowErg |
View workout
|
01/09/17 |
5:00 |
1,173m |
2:07.8 |
RowErg |
View workout
|
01/06/17 |
10:24 |
2,202m |
2:21.8 |
RowErg |
View workout
|
01/06/17 |
10000m |
37:24.0 |
1:52.2 |
RowErg |
View workout
|
01/06/17 |
1500m |
6:34.7 |
2:11.5 |
RowErg |
View workout
|
01/06/17 |
4x4:00/4:00r |
4,732m |
1:41.4 |
RowErg |
View workout
|