Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/16 |
22:00 |
5,417m |
2:01.8 |
RowErg |
View workout
|
12/07/16 |
5:00 |
1,162m |
2:09.0 |
RowErg |
View workout
|
12/06/16 |
20000m |
1:18:01.0 |
1:57.0 |
RowErg |
View workout
|
12/05/16 |
2000m |
9:07.9 |
2:16.9 |
RowErg |
View workout
|
12/05/16 |
18000m |
1:08:36.9 |
1:54.3 |
RowErg |
View workout
|
12/02/16 |
2:41 |
518m |
2:35.5 |
RowErg |
View workout
|
12/02/16 |
5000m |
17:22.2 |
1:44.2 |
RowErg |
View workout
|
12/02/16 |
4000m |
17:23.3 |
2:10.4 |
RowErg |
View workout
|
12/02/16 |
v0:30/0:30r...7 |
1,630m |
1:32.0 |
RowErg |
View workout
|
12/02/16 |
22:00 |
5,408m |
2:02.0 |
RowErg |
View workout
|
12/02/16 |
5:00 |
1,166m |
2:08.6 |
RowErg |
View workout
|
12/01/16 |
4000m |
16:56.0 |
2:07.0 |
RowErg |
View workout
|
12/01/16 |
3x20:00/2:00r |
16,259m |
1:50.7 |
RowErg |
View workout
|
12/01/16 |
1000m |
4:24.3 |
2:12.1 |
RowErg |
View workout
|
11/30/16 |
21000m |
1:22:25.5 |
1:57.7 |
RowErg |
View workout
|
11/29/16 |
6000m |
23:31.1 |
1:57.5 |
RowErg |
View workout
|
11/29/16 |
1000m |
4:30.4 |
2:15.2 |
RowErg |
View workout
|
11/29/16 |
6344m |
21:53.8 |
1:43.5 |
RowErg |
View workout
|
11/29/16 |
2000m |
8:12.1 |
2:03.0 |
RowErg |
View workout
|
11/29/16 |
5:00 |
1,189m |
2:06.1 |
RowErg |
View workout
|
11/25/16 |
2:01:06 |
30,246m |
2:00.1 |
RowErg |
View workout
|
11/24/16 |
7:26 |
1,716m |
2:10.0 |
RowErg |
View workout
|
11/24/16 |
5x5000m/2:00r |
1:34:41.4 |
1:53.6 |
RowErg |
View workout
|
11/24/16 |
10:00 |
2,395m |
2:05.2 |
RowErg |
View workout
|
11/23/16 |
11:37 |
2,727m |
2:07.7 |
RowErg |
View workout
|