Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/15/16 |
5:00 |
1,170m |
2:08.2 |
RowErg |
View workout
|
11/10/16 |
2x6344m/5:00r |
46:00.1 |
1:48.7 |
RowErg |
View workout
|
11/10/16 |
10:00 |
2,347m |
2:07.8 |
RowErg |
View workout
|
11/10/16 |
10:00 |
2,956m |
1:41.4 |
RowErg |
View workout
|
11/10/16 |
22:00 |
5,430m |
2:01.5 |
RowErg |
View workout
|
11/10/16 |
5:00 |
1,172m |
2:07.9 |
RowErg |
View workout
|
11/09/16 |
4x1000m/3:30r |
13:06.4 |
1:38.3 |
RowErg |
View workout
|
11/09/16 |
22:00 |
5,446m |
2:01.1 |
RowErg |
View workout
|
11/09/16 |
5:00 |
1,181m |
2:07.0 |
RowErg |
View workout
|
11/09/16 |
53:19.8 |
12,857m |
2:04.4 |
RowErg |
View workout
|
11/08/16 |
2:07:38 |
32,218m |
1:58.8 |
RowErg |
View workout
|
11/07/16 |
17:07 |
4,074m |
2:06.0 |
RowErg |
View workout
|
11/07/16 |
1:00:00 |
14,702m |
2:02.4 |
RowErg |
View workout
|
11/07/16 |
10x1:00/1:00r |
3,204m |
1:33.6 |
RowErg |
View workout
|
11/07/16 |
22:00 |
5,420m |
2:01.7 |
RowErg |
View workout
|
11/07/16 |
5:00 |
1,180m |
2:07.1 |
RowErg |
View workout
|
11/04/16 |
5500m |
23:16.9 |
2:06.9 |
RowErg |
View workout
|
11/04/16 |
6344m |
22:19.4 |
1:45.5 |
RowErg |
View workout
|
11/04/16 |
2000m |
9:15.9 |
2:18.9 |
RowErg |
View workout
|
11/04/16 |
1000m |
3:12.9 |
1:36.4 |
RowErg |
View workout
|
11/04/16 |
2000m |
8:31.9 |
2:07.9 |
RowErg |
View workout
|
11/04/16 |
2000m |
7:09.0 |
1:47.2 |
RowErg |
View workout
|
11/04/16 |
22:00 |
5,394m |
2:02.3 |
RowErg |
View workout
|
11/04/16 |
5:00 |
1,186m |
2:06.4 |
RowErg |
View workout
|
11/02/16 |
3x6344m/2:00r |
1:14:36.8 |
1:57.6 |
RowErg |
View workout
|