Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/24/16 |
22:00 |
5,406m |
2:02.0 |
RowErg |
View workout
|
10/24/16 |
5:00 |
1,186m |
2:06.4 |
RowErg |
View workout
|
10/21/16 |
5:44 |
1,213m |
2:22.0 |
RowErg |
View workout
|
10/21/16 |
2:00:00 |
31,046m |
1:55.9 |
RowErg |
View workout
|
10/20/16 |
3500m |
14:58.1 |
2:08.3 |
RowErg |
View workout
|
10/20/16 |
10000m |
36:38.8 |
1:49.9 |
RowErg |
View workout
|
10/20/16 |
10:00 |
2,246m |
2:13.5 |
RowErg |
View workout
|
10/20/16 |
10:00 |
3,005m |
1:39.8 |
RowErg |
View workout
|
10/20/16 |
22:00 |
5,405m |
2:02.1 |
RowErg |
View workout
|
10/20/16 |
5:00 |
1,159m |
2:09.4 |
RowErg |
View workout
|
10/18/16 |
11:21 |
2,673m |
2:07.4 |
RowErg |
View workout
|
10/18/16 |
1:30:00 |
22,500m |
2:00.0 |
RowErg |
View workout
|
10/17/16 |
10:06 |
2,252m |
2:14.6 |
RowErg |
View workout
|
10/17/16 |
10000m |
40:00.4 |
2:00.0 |
RowErg |
View workout
|
10/17/16 |
4x1000m/3:30r |
13:06.5 |
1:38.3 |
RowErg |
View workout
|
10/17/16 |
22:00 |
5,432m |
2:01.5 |
RowErg |
View workout
|
10/17/16 |
5:00 |
1,160m |
2:09.3 |
RowErg |
View workout
|
10/14/16 |
2:00:00 |
30,430m |
1:58.3 |
RowErg |
View workout
|
10/13/16 |
1000m |
4:28.2 |
2:14.1 |
RowErg |
View workout
|
10/13/16 |
3218m |
13:33.3 |
2:06.3 |
RowErg |
View workout
|
10/13/16 |
3x30:00/3:00r |
24,229m |
1:51.4 |
RowErg |
View workout
|
10/12/16 |
12000m |
47:16.7 |
1:58.1 |
RowErg |
View workout
|
10/12/16 |
15:00 |
3,553m |
2:06.6 |
RowErg |
View workout
|
10/12/16 |
9x1:00/1:00r |
2,879m |
1:33.7 |
RowErg |
View workout
|
10/12/16 |
22:00 |
5,418m |
2:01.8 |
RowErg |
View workout
|