Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/20/16 |
1:30:00 |
21,259m |
2:07.0 |
RowErg |
View workout
|
09/19/16 |
2000m |
8:12.4 |
2:03.1 |
RowErg |
View workout
|
09/19/16 |
30:00 |
8,049m |
1:51.8 |
RowErg |
View workout
|
09/19/16 |
2000m |
6:55.3 |
1:43.8 |
RowErg |
View workout
|
09/19/16 |
20:00 |
4,638m |
2:09.3 |
RowErg |
View workout
|
09/19/16 |
4:00 |
1,245m |
1:36.3 |
RowErg |
View workout
|
09/19/16 |
22:00 |
5,286m |
2:04.8 |
RowErg |
View workout
|
09/19/16 |
5:00 |
1,169m |
2:08.3 |
RowErg |
View workout
|
09/16/16 |
51:12 |
12,377m |
2:04.1 |
RowErg |
View workout
|
09/16/16 |
30:00 |
8,511m |
1:45.7 |
RowErg |
View workout
|
09/16/16 |
15:00 |
3,513m |
2:08.0 |
RowErg |
View workout
|
09/15/16 |
2000m |
8:45.8 |
2:11.4 |
RowErg |
View workout
|
09/15/16 |
30:00 |
7,543m |
1:59.3 |
RowErg |
View workout
|
09/15/16 |
8x500m/3:00r |
12:51.0 |
1:36.3 |
RowErg |
View workout
|
09/15/16 |
22:00 |
5,375m |
2:02.7 |
RowErg |
View workout
|
09/15/16 |
5:00 |
1,186m |
2:06.4 |
RowErg |
View workout
|
09/14/16 |
49:25 |
12,468m |
1:58.9 |
RowErg |
View workout
|
09/14/16 |
5x5:00/2:00r |
6,886m |
1:48.9 |
RowErg |
View workout
|
09/14/16 |
22:00 |
5,437m |
2:01.3 |
RowErg |
View workout
|
09/14/16 |
5:00 |
1,174m |
2:07.7 |
RowErg |
View workout
|
09/12/16 |
7:00 |
1,609m |
2:10.5 |
RowErg |
View workout
|
09/12/16 |
3x20:00/2:00r |
16,148m |
1:51.4 |
RowErg |
View workout
|
09/12/16 |
7:00 |
1,653m |
2:07.0 |
RowErg |
View workout
|
09/12/16 |
10:00 |
2,976m |
1:40.8 |
RowErg |
View workout
|
09/12/16 |
22:00 |
5,289m |
2:04.7 |
RowErg |
View workout
|