Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/16 |
30x1:00/1:00r |
9,301m |
1:36.7 |
RowErg |
View workout
|
08/16/16 |
22:00 |
5,328m |
2:03.8 |
RowErg |
View workout
|
08/16/16 |
5:00 |
1,150m |
2:10.4 |
RowErg |
View workout
|
08/15/16 |
1:24:52 |
21,604m |
1:57.8 |
RowErg |
View workout
|
08/12/16 |
1000m |
4:27.9 |
2:13.9 |
RowErg |
View workout
|
08/12/16 |
15:00 |
3,942m |
1:54.1 |
RowErg |
View workout
|
08/12/16 |
30x1:00/1:00r |
9,314m |
1:36.6 |
RowErg |
View workout
|
08/12/16 |
10:00 |
2,428m |
2:03.5 |
RowErg |
View workout
|
08/12/16 |
5:00 |
1,119m |
2:14.0 |
RowErg |
View workout
|
08/11/16 |
5:00 |
1,181m |
2:07.0 |
RowErg |
View workout
|
08/11/16 |
3x30:00/3:00r |
24,001m |
1:52.4 |
RowErg |
View workout
|
08/11/16 |
5:00 |
1,186m |
2:06.4 |
RowErg |
View workout
|
08/10/16 |
6:00 |
1,456m |
2:03.6 |
RowErg |
View workout
|
08/10/16 |
10000m |
36:11.6 |
1:48.5 |
RowErg |
View workout
|
08/10/16 |
2000m |
8:25.5 |
2:06.3 |
RowErg |
View workout
|
08/10/16 |
2000m |
7:09.1 |
1:47.2 |
RowErg |
View workout
|
08/10/16 |
22:00 |
5,383m |
2:02.6 |
RowErg |
View workout
|
08/10/16 |
5:00 |
1,184m |
2:06.6 |
RowErg |
View workout
|
08/09/16 |
5:00 |
1,221m |
2:02.8 |
RowErg |
View workout
|
08/09/16 |
v15:00/r...6 |
24,196m |
1:51.5 |
RowErg |
View workout
|
08/08/16 |
2000m |
8:18.7 |
2:04.6 |
RowErg |
View workout
|
08/08/16 |
10:00 |
2,690m |
1:51.5 |
RowErg |
View workout
|
08/08/16 |
700m |
3:18.6 |
2:21.8 |
RowErg |
View workout
|
08/08/16 |
400m |
1:09.7 |
1:27.1 |
RowErg |
View workout
|
08/08/16 |
1000m |
5:00.4 |
2:30.2 |
RowErg |
View workout
|