Keith Darby 6:20 row
1,414
Meters
6:20.2
Time
2:14.4
Pace
84
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
October 27, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.2 | 1,414 | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 6:20.0 | 303 | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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