Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/16 |
400m |
1:10.8 |
1:28.5 |
RowErg |
View workout
|
08/02/16 |
10:00 |
2,409m |
2:04.5 |
RowErg |
View workout
|
08/01/16 |
5:00 |
1,202m |
2:04.7 |
RowErg |
View workout
|
08/01/16 |
15:00 |
4,037m |
1:51.4 |
RowErg |
View workout
|
08/01/16 |
5x5:00/2:00r |
6,821m |
1:49.9 |
RowErg |
View workout
|
08/01/16 |
22:00 |
5,423m |
2:01.7 |
RowErg |
View workout
|
08/01/16 |
5:00 |
1,201m |
2:04.8 |
RowErg |
View workout
|
07/29/16 |
21097m |
1:21:13.4 |
1:55.4 |
RowErg |
View workout
|
07/28/16 |
10:00 |
2,404m |
2:04.7 |
RowErg |
View workout
|
07/28/16 |
3x20:00/2:00r |
16,125m |
1:51.6 |
RowErg |
View workout
|
07/28/16 |
8:00 |
1,864m |
2:08.7 |
RowErg |
View workout
|
07/27/16 |
7:00.0 |
1,636m |
2:08.3 |
RowErg |
View workout
|
07/27/16 |
30:00.0 |
8,021m |
1:52.2 |
RowErg |
View workout
|
07/27/16 |
7:00.0 |
1,634m |
2:08.5 |
RowErg |
View workout
|
07/27/16 |
10:00.0 |
2,958m |
1:41.4 |
RowErg |
View workout
|
07/27/16 |
22:00.0 |
5,274m |
2:05.1 |
RowErg |
View workout
|
07/27/16 |
7:00.0 |
1,609m |
2:10.5 |
RowErg |
View workout
|
07/26/16 |
18:58.7 |
5,000m |
1:53.8 |
RowErg |
View workout
|
07/26/16 |
5:00.0 |
1,182m |
2:06.9 |
RowErg |
View workout
|
07/26/16 |
49:24.0 |
13,528m |
1:49.5 |
RowErg |
View workout
|
07/25/16 |
18:57.0 |
5,000m |
1:53.7 |
RowErg |
View workout
|
07/25/16 |
27:12.1 |
6,005m |
2:15.8 |
RowErg |
View workout
|
07/25/16 |
22:00.0 |
5,246m |
2:05.8 |
RowErg |
View workout
|
07/25/16 |
5:00.0 |
1,155m |
2:09.8 |
RowErg |
View workout
|
07/22/16 |
4:22.9 |
1,000m |
2:11.4 |
RowErg |
View workout
|