Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/08/16 |
300m |
0:51.4 |
1:25.6 |
RowErg |
View workout
|
08/08/16 |
700m |
3:26.2 |
2:27.2 |
RowErg |
View workout
|
08/08/16 |
200m |
0:33.4 |
1:23.5 |
RowErg |
View workout
|
08/08/16 |
400m |
1:54.9 |
2:23.6 |
RowErg |
View workout
|
08/08/16 |
100m |
0:16.5 |
1:22.5 |
RowErg |
View workout
|
08/08/16 |
400m |
1:59.5 |
2:29.3 |
RowErg |
View workout
|
08/08/16 |
100m |
0:17.0 |
1:25.0 |
RowErg |
View workout
|
08/08/16 |
22:00 |
5,194m |
2:07.0 |
RowErg |
View workout
|
08/08/16 |
6:00 |
1,329m |
2:15.4 |
RowErg |
View workout
|
08/05/16 |
10:00 |
2,409m |
2:04.5 |
RowErg |
View workout
|
08/05/16 |
1:00:00 |
16,540m |
1:48.8 |
RowErg |
View workout
|
08/05/16 |
10:00 |
2,421m |
2:03.9 |
RowErg |
View workout
|
08/05/16 |
5:00 |
1,149m |
2:10.5 |
RowErg |
View workout
|
08/04/16 |
5:00 |
1,241m |
2:00.8 |
RowErg |
View workout
|
08/04/16 |
16:00 |
4,329m |
1:50.8 |
RowErg |
View workout
|
08/04/16 |
8x500m/3:00r |
12:51.9 |
1:36.4 |
RowErg |
View workout
|
08/04/16 |
22:00 |
5,336m |
2:03.6 |
RowErg |
View workout
|
08/04/16 |
5:00 |
1,178m |
2:07.3 |
RowErg |
View workout
|
08/03/16 |
100m |
0:17.2 |
1:26.0 |
RowErg |
View workout
|
08/03/16 |
1:05 |
183m |
2:59.5 |
RowErg |
View workout
|
08/03/16 |
100m |
0:17.3 |
1:26.5 |
RowErg |
View workout
|
08/03/16 |
1:32:34 |
24,019m |
1:55.6 |
RowErg |
View workout
|
08/02/16 |
3:10 |
747m |
2:07.5 |
RowErg |
View workout
|
08/02/16 |
18000m |
1:08:25.0 |
1:54.0 |
RowErg |
View workout
|
08/02/16 |
2:43 |
516m |
2:38.4 |
RowErg |
View workout
|