Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/03/16 |
22:00 |
5,414m |
2:01.9 |
RowErg |
View workout
|
10/03/16 |
5:00 |
1,175m |
2:07.6 |
RowErg |
View workout
|
09/30/16 |
1:41:10 |
25,331m |
1:59.8 |
RowErg |
View workout
|
09/29/16 |
9000m |
37:37.3 |
2:05.4 |
RowErg |
View workout
|
09/29/16 |
4x1000m/3:30r |
13:17.7 |
1:39.7 |
RowErg |
View workout
|
09/29/16 |
22:00 |
5,409m |
2:02.0 |
RowErg |
View workout
|
09/29/16 |
5:00 |
1,189m |
2:06.1 |
RowErg |
View workout
|
09/28/16 |
4000m |
16:15.0 |
2:01.8 |
RowErg |
View workout
|
09/28/16 |
v7:30/r...8 |
16,268m |
1:50.6 |
RowErg |
View workout
|
09/28/16 |
8:00 |
1,893m |
2:06.7 |
RowErg |
View workout
|
09/27/16 |
2000m |
8:14.3 |
2:03.5 |
RowErg |
View workout
|
09/27/16 |
30:00 |
8,114m |
1:50.9 |
RowErg |
View workout
|
09/27/16 |
7:00 |
1,617m |
2:09.8 |
RowErg |
View workout
|
09/27/16 |
10:00 |
2,992m |
1:40.2 |
RowErg |
View workout
|
09/27/16 |
22:00 |
5,342m |
2:03.5 |
RowErg |
View workout
|
09/27/16 |
5:00 |
1,158m |
2:09.5 |
RowErg |
View workout
|
09/23/16 |
1000m |
4:20.0 |
2:10.0 |
RowErg |
View workout
|
09/23/16 |
20:00 |
5,791m |
1:43.6 |
RowErg |
View workout
|
09/23/16 |
1000m |
4:04.0 |
2:02.0 |
RowErg |
View workout
|
09/21/16 |
5:00 |
1,118m |
2:14.1 |
RowErg |
View workout
|
09/21/16 |
15:00 |
4,036m |
1:51.4 |
RowErg |
View workout
|
09/21/16 |
5:00 |
1,177m |
2:07.4 |
RowErg |
View workout
|
09/21/16 |
30x1:00/1:00r |
9,340m |
1:36.3 |
RowErg |
View workout
|
09/21/16 |
22:00 |
5,409m |
2:02.0 |
RowErg |
View workout
|
09/21/16 |
5:00 |
1,171m |
2:08.0 |
RowErg |
View workout
|