Keith Darby 9:10 row
2,021
Meters
9:10.4
Time
2:16.1
Pace
119
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
December 12, 2016 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.4 | 2,021 | 2:16.1 | 139 | 777 | 21 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 9:10.0 | 957 | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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