Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/16 |
22:00 |
5,351m |
2:03.3 |
RowErg |
View workout
|
11/02/16 |
5:00 |
1,137m |
2:11.9 |
RowErg |
View workout
|
11/01/16 |
6344m |
22:42.5 |
1:47.3 |
RowErg |
View workout
|
11/01/16 |
10:00 |
2,341m |
2:08.1 |
RowErg |
View workout
|
11/01/16 |
8x500m/3:00r |
12:45.2 |
1:35.6 |
RowErg |
View workout
|
11/01/16 |
22:00 |
5,384m |
2:02.5 |
RowErg |
View workout
|
11/01/16 |
5:00 |
1,142m |
2:11.3 |
RowErg |
View workout
|
11/01/16 |
10:05.3 |
2,194m |
2:17.9 |
RowErg |
View workout
|
10/31/16 |
15:00 |
3,505m |
2:08.3 |
RowErg |
View workout
|
10/31/16 |
5x5:00/2:00r |
6,915m |
1:48.4 |
RowErg |
View workout
|
10/31/16 |
20:00 |
4,654m |
2:08.9 |
RowErg |
View workout
|
10/31/16 |
1609m |
5:12.2 |
1:37.0 |
RowErg |
View workout
|
10/31/16 |
22:00 |
5,346m |
2:03.4 |
RowErg |
View workout
|
10/31/16 |
5:00 |
1,163m |
2:08.9 |
RowErg |
View workout
|
10/28/16 |
5x4250m/2:00r |
1:33:10.0 |
2:11.5 |
RowErg |
View workout
|
10/27/16 |
6:20 |
1,414m |
2:14.4 |
RowErg |
View workout
|
10/27/16 |
12500m |
47:33.8 |
1:54.1 |
RowErg |
View workout
|
10/27/16 |
20:00 |
4,763m |
2:05.9 |
RowErg |
View workout
|
10/27/16 |
1609m |
6:14.4 |
1:56.3 |
RowErg |
View workout
|
10/27/16 |
22:00 |
5,338m |
2:03.6 |
RowErg |
View workout
|
10/27/16 |
5:00 |
1,173m |
2:07.8 |
RowErg |
View workout
|
10/25/16 |
1:51:32 |
26,832m |
2:04.7 |
RowErg |
View workout
|
10/24/16 |
12500m |
47:56.7 |
1:55.0 |
RowErg |
View workout
|
10/24/16 |
20:00 |
4,634m |
2:09.4 |
RowErg |
View workout
|
10/24/16 |
1609m |
5:12.5 |
1:37.1 |
RowErg |
View workout
|